Advice from Mom

Advice from Mom

By Rebecca Garza-BortmanHealth & Fitness
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Advice from Mom episodes

  • Episode 1 Bonus: Home of the (Post-Election) Holidays
    This is a holiday bonus segment for Episode 01 of Advice from Mom. If traveling for the holidays means visiting politically-divided households, this bonus is for you. Momma B & me would like to offer you a little audio care package for your journey.
    Each question gets 3 doses of advice. First you’ll hear Momma B’s advice. Next: You’ll hear a segment called Mother-Daughter Pickleball, where your host, Rebecca presents some clarifying questions and builds on Momma B's advice. Last, you’ll hear a second opinion, because it’s always good to get a second opinion.
    Here’s the question:
    I voted for Hillary this election and let’s just say my mom voted very differently. She keeps telling me everything's fine. I should "get over it." She's invalidating my feelings and it absolutely breaks my heart. I consider my mom my best friend, but right now, she doesn't understand me.
    I'm going to see her next week. I feel like if I attempt to talk to her about this, we'll both get too emotional and overreact. We are peas in a pod that way.
    How can I move towards a place of understanding and forgiveness without causing a huge argument? I worry if I say something, it will end badly. If I don't say something, then her choice is validated, which I certainly don’t want. Is there middle ground?
    Signed, Drinking in San Francisco
    The guest in this segment is Diane.
    This podcast is for informational purposes only and is not intended to offer diagnosis or treatment of any medical or psychological condition. All treatment decisions should be made in partnership with your health professional.
    20 min
  • Ep 1: Post-Election Advice
    Welcome to advice from my mom. She's a psychologist & family therapist and I think you will find she really cares! This post-election episode includes 3 questions and some general advice at the top and bottom of the show.
    Each question gets 3 doses of advice. First you’ll hear Momma B’s advice. Next: You’ll hear a segment called Mother-Daughter Pickelball, where your host, Rebecca presents some clarifying questions and builds on Momma B's advice. Last, you’ll hear a second opinion, because it’s always good to get a second opinion.
    This podcast is for informational purposes only and is not intended to offer diagnosis or treatment of any medical or psychological condition. All treatment decisions should be made in partnership with your health professional.
    54 min

About Advice from Mom

From the publisher's feed

Advice from Mom is a podcast and cross-generational effort to answer life's big questions. Featured as “new and noteworthy” on Apple Podcasts and included on NPR's The Big Listen, Advice from Mom is an advice-column show hosted by Rebecca Garza-Bortman featuring listener letters and the advice and stories of her mother, Elizabeth Skibinski-Bortman, PhD. Affectionately known on the show as “Momma B”, Dr. Bortman is a small-town family therapist “on a one-woman mission to mother a mentally healthy world.”