On the heels of her European holiday, Andryanna shares advice (that she admits she has to follow) for pausing and resetting. 

This episode includes advice for combatting the stress that comes with the busiest time of the year for parents: back to school.

Along with her number one tip, "chunk it", Andryanna shares a past recording that includes helpful reminders for when things get busy. 

Short, sweet and to the point, this episode is the support you need to tackle all the B2S chaos with calm composure. 

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