Ready for that post-Randall-life? Break-up mentor Sophia Spallino returns to #NoFilter with Zack Peter to dish some of her best break-up advice for Lala Kent.

• Overcoming Cheating
• Switching Teams
• Bouncing Back from a Break-up
• Dating-up his New Year! 

This episode is brought to you by Seeking.com, an empowered dating site for elite singles worldwide.

Follow Sophia on IG, listen to her podcast, or book a BREAKUP BREAKTHROUGH coaching call using this link: https://linktr.ee/sophiaspallino

Order my new limited-edition Housewives Watching Wine (in collab with Eliqs), on sale  @ www.NoFilterWine.com 

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Like the show? Subscribe at: https://apple.co/2DxTKe6 and listen every Monday and Wednesday. Don’t forget to leave us a nice review, because you love us! Keep up the latest show happenings at @nofilterwithzack

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Keep up with Zack on YouTube at www.youtube.com/justplainzack 

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