Today's fascinating episode is with Keith Day exploring trauma and how trauma can impact us physically. 

Keith struggled with trauma as a child and got a diagnosis of neuropathy as an adult after suffering painful symptoms. 

In this podcast Keith explores some of his journey through these physical illnesses and how he started to recover. 

We also talk about mental resilience and how to cultivate mental strength. 

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Keith Day is a dedicated thought leader with two decades of personal experience battling peripheral neuropathy. He is the founder of Neuropathy Truth and has spent ten years as a speaker, educating and consulting with medical providers and patients alike. He is an expert in trauma and how we recover.

Questions for Keith:

1. Could you please talk about how you got into the work you are now doing?
2. What is trauma? How does it effect us symptomatically?
3. How does trauma impact health?
4. Could you please talk about your own journey toward healing and growth?
5. How did you develop mental strength and mental resilience?
6. Anything you would like to share about trauma recovery?
7. Could you please speak to post-traumatic growth?

#neuropathy #physicalillness #trauma #postraumaticgrowth

To find out more about Keith please visit: https://www.linkedin.com/in/keith-day-b8a803279/

And his website: www.neuropathywarrior.com

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,

Piers Cross

http://piers-cross.com/