In this episode, I explore what causes jealousy in relationships, how to stop being consumed by it, and how to set healthy boundaries without control. Whether it’s jealousy about an ex, the past, or emotional insecurity, you’ll learn how to heal it from the inside out.

🎯 Want Support?

Nicola offers private one-to-one sessions, powerful Breakthrough Programs, and her full Relationship Transformational Program to support your healing and growth.

Visit www.nicolabeer.com to learn more, send a WhatsApp message, or email her directly for personalized guidance.

💝 You can also get started right away with free meditations and therapeutic exercises to boost your confidence, happiness, and relationship connection

www,nicolabeer.com/gift 

Living with ADHD — or loving someone who does — can deeply affect how you connect, communicate, and manage conflict. In this powerful episode, Nicola Beer shares her personal and professional expertise to help you navigate ADHD in romantic relationships with greater empathy and effectiveness.

You’ll learn:

• How ADHD shows up differently in men and women
• The real neuroscience behind ADHD behavior
• How to manage emotional overwhelm and daily responsibilities as a couple
• Tools for better communication, shared routines, and emotional closeness

Nicola also shares her story of living with ADHD in her own relationship, and the transformative steps she teaches couples and individuals in her practice.

🎯 Want support? Nicola offers both her Relationship Transformational Program and one-to-one coaching visit www.nicolabeer.com for more information where you can also email her. Or check out her gift page here www.nicolabeer.com/gift

ADHD isn’t just a childhood condition — and it’s not just about distraction. In this episode, therapist and coach Nicola Beer shares what ADHD really looks like in adult life, how it affects emotions, motivation, and relationships, and why so many people go undiagnosed for years.

You’ll also hear how to manage common symptoms and tap into your unique ADHD strengths — so you can feel more confident, calm, and in control.

For Nicola's free self-confidence toolkit and relationship tools for connection and communication visit www.nicolabeer.com/gift

Or for more information on her programs and sessions or to contact her visit www.nicolabeer.com

Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t

In this episode, Nicola Beer shares how natural plant medicines like psilocybin mushrooms and San Pedro cactus  are transforming relationships. You’ll hear the step-by-step retreat process, why these journeys go beyond talk therapy, and what makes the emotional healing so powerful.

💗 Get the Sacred Love Blueprint Masterclass – your free guide to how psychedelic-assisted therapy supports emotional and nervous system repair in relationships.

https://workshop.plantmedicinepower.com/couples-retreat

🎧 Explore more stories and insights on the Healing with Psychedelics Podcast https://podcast.plantmedicinepower.com/

Breakups don’t just hurt—they unravel your sense of self. In this episode, I guide you through how to get over someone you loved deeply, especially when trauma bonding, self-blame, and grief are keeping you stuck. You’ll learn how to untangle your emotions, stop the obsessive thoughts, and rebuild your confidence and inner peace.

Get my self-confidence toolkit for free here  https://training.nicolabeer.com/gift

💬 Need support processing the pain? I offer online sessions and healing programs to help you move forward. Visit www.nicolabeer.com

Is a break what your relationship needs—or the beginning of the end? This episode/article explores when separation brings clarity and when it just creates more confusion. Learn how to take space without losing connection—and what to do when your partner asks for distance and you’re feeling anxious or scared

To get free access to the reconnect relationship toolkit click here

www.nicolabeer.com/gift

To learn more about the relationship transformation program click here https://training.nicolabeer.com/relationship-program

Or to email or what's app Nicola visit www.nicolabeer.com

Has your partner cheated but refuses to admit it? In this heartfelt episode, Nicola Beer shares how to cope with emotional betrayal, denial, and gaslighting — and how to begin healing even when the truth is hidden.

💔 Get free support with Nicola’s Betrayed Breakthrough Workbook and Affair Recovery Masterclass:

👉 www.nicolabeer.com/gift

Is alcohol quietly harming your relationship? In this compassionate episode, Nicola Beer shares how alcohol can create distance, fuel conflict, and shift personalities in marriage. She offers heartfelt case studies, her personal journey, and practical tools to help couples reconnect, heal, and set loving boundaries—without blame or shame.

🎁 Get the free Relationship Reconnect Toolkit + Self-Confidence Secrets: www.nicolabeer.com/gift

Feeling constantly overwhelmed, exhausted, or stuck in survival mode? You’re not alone. In this episode, Nicola Beer explores the hidden drivers of chronic stress and emotional burnout — including how childhood patterns, productivity-based self-worth, and the addiction to busyness play a role. You’ll also discover practical steps to start reconnecting with yourself, creating more peace, and restoring joy in your relationships.

🎁 Get your FREE resources Self-Confidence Secret and Relationship Reconnect Toolkit

👉 www.nicolabeer.com/gift

Being cheated on is one of the most painful experiences in a relationship. In this episode, therapist Nicola Beer shares how to heal from betrayal trauma with compassion, clarity, and strength. You’ll learn how to stop obsessive thoughts, deal with rage, calm your nervous system, and rebuild your confidence—so you can move forward with peace, whether you stay or walk away.

🎁 Free Gift: Begin to regain some peace and clarity after betrayal with Nicola’s Betrayed Breakthrough Workbook—featuring short meditations, calming exercises, and simple steps to support emotional healing.

👉 www.nicolabeer.com/gift

You’ll also find the Self-Confidence Toolkit to help you rebuild your sense of self, and the Affair Recovery Masterclass filled with guidance to help you navigate this challenging time on the same page.