Affirm Your Abundance

Affirm Your Abundance

By Tiffany Roldan HowellHealth & FitnessMental Health
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Affirm Your Abundance episodes

  • How to Utilize Time Blocking to Accomplish Your Goals

    You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website 

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    9 min
  • Why You Should Release the "How" for Your Vision

    Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    8 min
  • How to Create a S.M.A.R.T Goal

    Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website.

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    9 min
  • What does Goal Setting Do For Our Brain?

    Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    8 min
  • How to Overcome Guilt with Gratitude

    Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website.

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    9 min
  • Set a Personal Goal For Yourself

    You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website.

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    6 min
  • Protect Your Peace During Uncertainty

    With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    7 min
  • Do You Have an Entitlement Towards Adversity

    Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    9 min
  • Why is Everyone Going Crazy Over Toilet Paper?

    Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website.

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    8 min
  • How to Bring Yourself to Neutral Thought

    Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also click here -> AffirmYourAbundance.com and visit my website

    I look forward to working with you. 

    xo. Tiffany Roldan Howell

    10 min

About Affirm Your Abundance

From the publisher's feed

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the…