Affirm Your Abundance

Affirm Your Abundance

By Tiffany Roldan HowellHealth & FitnessMental Health
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Affirm Your Abundance episodes

  • What Procrastination Really Means

    Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

    I would love to hear from you! - Tiffany Roldan Howell

    7 min
  • Never Lose Hope

    Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

    I would love to hear from you! - Tiffany Roldan Howell

    6 min
  • Power of Memes

    In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different?

    Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

    I would love to hear from you! - Tiffany Roldan Howell

    8 min
  • Why You Should Try Shower Meditation

    Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. You can also go to AffirmYourAbundance.com and sign up for our newsletter.

    I would love to hear from you! - Tiffany Roldan Howell

    7 min
  • Why You Should Respect Other People’s Boundaries

    Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

    I would love to hear from you! - Tiffany Roldan Howell

    10 min
  • How to Set Boundaries for Yourself

    Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

    I would love to hear from you! - Tiffany Roldan Howell

    9 min
  • What I’ve Learned from creating 100 Podcast Episodes
    Today I just express gratitude for being able to deliver you guys 100 episodes of the AYA Podcast as we tackle what false beliefs are keeping you from reaching your success. I also share a very special announcement at the end so make sure to stay tuned! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.I would love to hear from you! - Tiffany Roldan Howell
    10 min
  • We are the Stars
    Today I share with you how we are connected to the universe not only spiritually but scientifically as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.I would love to hear from you! - Tiffany Roldan Howell
    6 min
  • Understanding the 4 Happy Chemicals in Our Brain
    What are these happy chemicals I always go on about? Today I do a quick review so you can understand your mind better and allow that to impact your body and soul respectively. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.I would love to hear from you! - Tiffany Roldan Howell
    9 min
  • Your Thinking is like Exercise For Your Brain
    Now that we know the benefits of exercise on our mental health, Today we explore how exercising our physical body is not that different than exercising our brain power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.I would love to hear from you! - Tiffany Roldan Howell
    6 min

About Affirm Your Abundance

From the publisher's feed

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the…