So, a LOT has happened in the past year and since the last episode released.

Here's an update on what happened, what's coming and what led me to make these decisions. 

Thank you so much for being here this far, and can't wait for this new chapter. 

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In this episode, I’m sharing the key things that helped me break through my upper limits and manifest some of the things I’ve waited YEARS for. We’ll dive into how consistency, building momentum, and embracing messy action played a huge role in my journey. Grab a comfy spot and join me as I share the cozy secrets to breaking through your own upper limits.

EPISODE HIGHLIGHTS:

1. Why consistency really is the secret sauce
2. The magic of momentum 
3. Progress over perfection
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections.

EPISODE HIGHLIGHTS:

1. What forgiveness really means and why it’s not about forgetting.
2. Simple steps to start forgiving even when you're still hurting.
3. How being kind to yourself helps with the forgiveness process.
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In this episode, we’re diving into what to do with heavy energy as it comes up along the manifestation journey. It can feel so demotivating when we experience or feel heaviness as we’re on the path to manifesting our biggest desires, so I’m sharing with you exactly what you can do to work with the heavy energy even as you’re manifesting your biggest desires. 

EPISODE HIGHLIGHTS:

1. Normalizing heavy energy
2. How to actually transmute energy
3. Examples of transmuting heavy energy
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Looking for New Episodes?

For fresh weekly energetic check-ins, voice-note honesty, and manifestation support, listen to my private podcast: Energy Check-Ins.

Free Vault of Spiritual Tools:

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected:

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.