Affirmations by A.

Affirmations by A.

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Affirmations by A. episodes

  • 14. Positive Affirmations: Purifying Posture
    Positive energy can flow through us with greater ease when we are mindful of our posture. This episode begins by guiding you through a power stance body alignment and it ends with soothing and empowering affirmations. I hope you enjoy it. Namaste!
    4 min
  • 12. I Am - Present Moment Meditation

    Allow your breath to center you as the two powerful words, "I am,"  gently guide you into the present moment. As a fun exercise, try to see if you can keep yourself from following your thoughts between each "I am."

    5 min
  • 11. Positive Affirmations for Compassion
    Compassion is an essential part of our evolutionary growth. Even though we may deal with problems in different ways, we all come from the same source of energy. When you are connected to the divine light within yourself, it is easier to show compassion towards yourself and others. I invite you to listen to this episode and write down the affirmations that speak to you and recite them ten times. Affirmations work best when they are repeated and reinforced with positive actions. Happy listening. Namaste!
    4 min
  • 10. Powerful Daily Affirmations

    Positive affirmations can radically change lives if they are used consistently. The intention behind today's episode is to provide you with multiple affirmations to remind you of your inner greatness. If any of them resonate with you, I invite you to write them down and repeat them 3-5 times a day for at least a week to help internalize the power of those words. Namaste!


    Connect with me here:

    bit.ly/mindful--frequency

    https://insighttimer.com/affirmationsbyalyssa

    https://www.instagram.com/affirmations_by_a


    (Please do not) add this audio content to the Youtube Content ID System. I have used background music which is owned by FesliyanStudios).

    5 min
  • 58. Tap into Your Greatness

    This visualization and meditation episode was created with the intention of helping you gain clarity on your goals and passion. The more tapped into our own individual sparks of light we all are, the better we will be as a whole. You have the power of the universe within you! Act like it:) Namaste.


    Music Credit

    "Leaving Home" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License
    http://creativecommons.org/licenses/by/4.0/

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    Send in a voice message: https://anchor.fm/affirmations-by-a/message
    Support this podcast: https://anchor.fm/affirmations-by-a/support
    9 min
  • 9. The Gift of Presence
    The rain that you hear in this episode helped drop me into the present moment a few nights ago.  The peaceful sound of the raindrops landing on the world outside of my window was very enjoyable for me, so I wanted to share it with all of you. I hope that my words and the sound of the rain help bring you into the present moment as well. If you enjoy this episode, share the love and forward it to a friend. May you be well. Namaste.
    8 min
  • 55. Midday Meditation
    This short midday meditation was created to help clear negative energy and regain focus for the rest of your day.
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    Send in a voice message: https://anchor.fm/affirmations-by-a/message
    Support this podcast: https://anchor.fm/affirmations-by-a/support
    5 min

About Affirmations by A.

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Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts.