Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

October 19, 2023 S7.Bonus 6 | What Does It Mean To Have a "Real" Relationship With God with Kaela McKeg
In this bonus episode Carla sits down with Coach and Podcast host of His Word, My Walk, Kaela McKeg and talks about developing a real relationship with God.

What does it look like? How do you nurture it? Be encouraged to grow in your relationship with God today.

Connect with Kaela:

www.hiswordmywalkpodcast.com

www.instagram.com/kaelaprays
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

24 min
October 16, 2023 S7.6 | Are Your Core Beliefs Keeping You in Bondage?
Carla is fired up on this topic today!

Did you know your core beliefs - the ones you hold at a visceral level - form your thoughts, behaviours, habits and life in general? And so many women have their core beliefs rooted in LIES. Identifying and challenging these core beliefs with TRUTH has never been more important!

Struggling with something? See if working with Carla is the help you need. Book a discovery call today!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

16 min
October 12, 2023 S7.Bonus 5 | What You Say Shapes Your Life. How Are You Speaking?
There is power in the spoken word. Yet so many of us are regularly confessing lies over ourselves. "I can't do this" "Bad things always happen to me" "I always fail at this", etc.

Our brains have a need to be in agreement with what we say. How are you training your brain - and therefore your actions - to respond based on what you say?
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

12 min
October 09, 2023 S7.5 | 3 Steps to Move Out of a Depression
Carla is familiar with the pit of depression. It can feel overwhelming, hopeless and never ending. Today Carla shares that there IS hope - and the 3 things you can do to move through the depression and cling to that hope.

Struggling with something? See if working with Carla is the help you need. Book a discovery call today!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

11 min
October 05, 2023 S7.Bonus 4 | Seeing Fruit in Barren Lands. Infertility Journey with Camie Wilke
In this bonus episode Carla sits down with Camie Wilke, high ticket sales coach, to talk about God's faithfulness during a wilderness season. Camie opens up about her 4 year long struggle with infertility and how - even through the trial - she saw God producing fruit in her life.

Be encouraged by this conversation today!

Connect with Camie: www.instagram.com/camie.wilke or www.camiewilke.com
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

21 min
October 02, 2023 S7.4 | Is it Always God's WIll That We Sacrifice?
There are many scriptures about living a sacrificial life. In fact, we are to present our bodies as living sacrifices to the Lord. But is it always God's will that we sacrifice?

Today Carla explores that question, diving into God's heart for us, and our heart's intention.

Carla has ONE spot opening in October for 1:1 coaching! Do you want it? Book a discovery call today!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

12 min
September 28, 2023 S7.Bonus 3 | What Really Is Successful Living? And How Do You Get There?
In today's bonus episode, Carla takes you through some reflective questions she's been asking her clients lately as they have described wanting to live a successful life. What truly is a successful life from the kingdom perspective? And how do you get there?

Grab a paper and pen and jot down your thoughts - then head over to instagram and share them with Carla!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min
September 25, 2023 S7.3 | How to Navigate the Fight or Flight Response
Carla used to be locked in a constant cycle of trauma response. That acute stress response that causes us to either fight, flight, freeze or fawn. There are ways to improve our response to perceived threats in general - and in the midst of an attack.

Hear how Carla has navigated trauma triggers and learn how to implement these strategies in your life too.

Carla has ONE spot opening in October for 1:1 coaching! Do you want it? Book a discovery call today!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

12 min
September 21, 2023 S7.Bonus 2 | Don't Let Anxiety Steal Your Joy with Courtney Devich
Join this conversation with Carla and Courtney Devich - author of Mama's Got Anxiety But It's Not Going to Steal Her Joy!

Courtney shares her journey with motherhood, worry and how God is continuing to lead her to JOY even in the midst of ongoing anxiety. Lean how she stopped letting anxiety boss her around and rue her life.

Connect with Courtney:

www.courtneydevich.com

www.facebook.com/courtneydevichauthor

www.instagram.com/courtneydevichauthor

Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

26 min
September 18, 2023 S7.2 | The Fruit Doesn't Lie: Sowing & Reaping in Your Life
I'm sure you've heard the expression before - you reap what you sow. But have you actually considered it when looking at your life? Do you struggle in your relationships? Are you often discontent? Do you constantly feel unfilled and at odds with life? There is a chance you are the creator of your own reality based on what you're sowing in your life - the way you spend your time, the mindsets you cling to and more.

Be challenged and encouraged in today's episode.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

16 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?