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In this episode the host, Kayla Nielsen, interviews Africa Brooke.
Africa is a mindset coach, who specializes in helping women overcome self-sabotage, perfectionism, and playing small with her signature Expansion Program.
She shares about her own journey with sobriety, sexuality, and entrepreneurship.
Africa describes her fascination with the mind, and a variety of techniques she implements and uses with herself and her clients.
This episode is incredible powerful, and will undoubtedly offer insight to people around the world.
Make sure to tune into the full show for all the details, and to follow Africa and her work for more of her knowledge and tools.
Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.
Find us on Patreon: https://www.patreon.com/thewalkhomepod
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Follow Africa Brooke:
Instagram: https://www.instagram.com/africabrooke/
Africa's Coaching Program: https://www.instagram.com/theexpansionprogram/
Website: https://africabrooke.com/
ADS:
Alo Moves: http://alomov.es/-kayla
Nama Well: https://namawell.com/
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Produced by: @alaunaroby
By Kayla Nielsen and Alix Tucker5
199199 ratings
In this episode the host, Kayla Nielsen, interviews Africa Brooke.
Africa is a mindset coach, who specializes in helping women overcome self-sabotage, perfectionism, and playing small with her signature Expansion Program.
She shares about her own journey with sobriety, sexuality, and entrepreneurship.
Africa describes her fascination with the mind, and a variety of techniques she implements and uses with herself and her clients.
This episode is incredible powerful, and will undoubtedly offer insight to people around the world.
Make sure to tune into the full show for all the details, and to follow Africa and her work for more of her knowledge and tools.
Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.
Find us on Patreon: https://www.patreon.com/thewalkhomepod
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Follow Africa Brooke:
Instagram: https://www.instagram.com/africabrooke/
Africa's Coaching Program: https://www.instagram.com/theexpansionprogram/
Website: https://africabrooke.com/
ADS:
Alo Moves: http://alomov.es/-kayla
Nama Well: https://namawell.com/
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen
Produced by: @alaunaroby

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