Your Sleep Guru Podcast

African River Delta for Sleep & Relaxation


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Immerse yourself in the soothing sounds of the African river delta. This calming soundscape blends vibrant birdsong, gentle crickets, and flowing water with kalimba, soft percussion, and subtle vocals. Layered binaural beats guide your mind into deep relaxation, helping you release stress and drift into natural, restorative sleep.

Perfect for:

  • Falling asleep faster

  • Deep relaxation and stress relief

  • Meditation and mindfulness practice

  • Creating a tranquil bedtime atmosphere

    Let the river delta’s natural rhythm restore balance and bring you into peaceful rest.

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    Your Sleep Guru PodcastBy Clara Starr

    • 4.4
    • 4.4
    • 4.4
    • 4.4
    • 4.4

    4.4

    61 ratings


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