After 30 with Cara Eriguel

By Cara Eriguel and Preroll Media

A long-form love letter to Women Becoming.

After 30 with Cara Eriguel is a podcast for women navigating life after 30 — identity shifts, reinven

... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about After 30 with Cara Eriguel:

How many episodes does After 30 with Cara Eriguel have?

The podcast currently has 161 episodes available.

After 30 with Cara Eriguel episodes:

August 14, 2024 #1: Mindset Coach talks about how to protect your peace: Setting boundaries for People pleasers
Our guest, Mindset Coach THEA ARVISU, shares personal experiences, practical tips for beginners, and debunks common misconceptions about boundary-setting. In this episode of After 30, we sit down with a mindset coach to dive deep into the art of setting boundaries—especially for those who often find themselves people-pleasing. We discuss the importance of protecting your peace, how to shift your mindset to prioritize your own needs without guilt, and recognizing the signs that it’s time to establish boundaries in your relationships or at work.

Our guest shares personal experiences, practical tips for beginners, and debunks common misconceptions about boundary-setting.

Tune in to discover how setting boundaries can lead to a more confident, peaceful life.

Share your comments below, and join our Private Facebook group and a Telegram group called After 30 Thrivers. Just search for the group name or message me on Telegram invite link. You can find me on Instagram or Facebook @after30withcaraeiguel or @caraeriguel.
Hosted on Acast. See acast.com/privacy for more information.
...more
53min
July 24, 2024 Smooth Transactions: QR code payments and provincial life
In this first episode of AFTER30 SEASON 3, we’ll debunk the myth that you always need to bring cash when visiting the province by sharing how QR code payments have made my provincial life so much easier- from the bustling public market to relaxing beach days, supporting local businesses etc.
Tune in to hear personal stories and learn how tech can enhance the simplicity and beauty of provincial living. Don’t forget to share your own QR code payment experiences and follow @‌after30withcaraeriguel & @‌caraeriguel; for more tips and stories.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
July 19, 2024 After 30 Highlights: Why are you messy?
What does your clutter really mean? Why do we hoard? What are the effects of living in a messy home?
Hosted on Acast. See acast.com/privacy for more information.
...more
3min
July 17, 2024 After 30 Highlights: Spending intentionally
How do you spend your money without being stressed and feeling guilty? Identify your values and priorities, and spend on those.
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
July 10, 2024 After 30 highlights: Busy is not productive
Busy is not necessarily productive. Why do we take so much pride in being stressed and busy?
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
July 05, 2024 After 30 Highlights: Live your life NOW.
Just take the risk. What are you waiting for? Live your life now.
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
July 03, 2024 After 30 Highlights: Adulting is taking accountability
Layers of love and relationships nobody told us about
Hosted on Acast. See acast.com/privacy for more information.
...more
3min
June 28, 2024 After 30 Highlights: No growth happens without pain
How can you make change work for you Do you just take the leap? After i "take the leap", where do i go?
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
June 21, 2024 After 30 Highlights: How do you find your passion?
How do you find your passion? Where and how do you even start? How do you make a life, and not just a living?
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
May 16, 2024 Women, wealth and well-being: navigating financial challenges with confidence feat. Salve Duplito
We have a wealth of information available to us on the internet, thousands of books on finance— how to grow your money, how to pay all your debts etc. But why are a lot of us still having trouble managing our finances: saving, getting out of debt, feeling like we never have enough? Women, most especially, have had (and continue to have) deeply rooted financial challenges. On this episode, we have with us back on the show, talking about overcoming financial hurdles, the importance of financial literacy and shifting and improving your relationship with money — your financial beshie— Salve Duplito!
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 20min

FAQs about After 30 with Cara Eriguel:

How many episodes does After 30 with Cara Eriguel have?

The podcast currently has 161 episodes available.