After Orange Slices

Anthony Trucks is a former NFL player and University of Oregon star turned entrepreneur, American Ninja Warrior, author, coach, and motivational speaker. Anthony has been fielding curveballs or "shifts" since his earliest days in foster care up until his darkest moments contemplating death as an adult. Instead of letting the pain control him, Anthony founded Identity Shift. His platform has one focus - to take back control of one's life by closing one's identity gap, reaching one's FULL potential, and Making "Shift" Happen.

Learn more at anthonytrucks.com

Follow along on IG! @AfterOrangeSlices

Under Armour Athlete, SoulCycle Instructor and Life Coach Victoria Brown shares tips and tricks for staying healthy at home during COVID-19 and surviving without sports. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow Victoria! @victoriabrown Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

Lani Silversides is a former D1 Basketball Player and Current High School Coach. Today she inspires the next generation of girls in sport through her Strong Girls United Foundation.

A message from Lani:

"Due to the current events around the globe, spring 'Strong Girls' nonprofit programs have been put on hold, but that doesn't stop us! Stay strong and stay connected with our Strong Girls On Demand. All of our content and programming is getting released FREE and online on our website and YouTube. We have weekly Chalk Talks with professionals, olympians, mental skills trainers and more. We have workouts girls can do from their living rooms. College student athletes are releasing some skills and drills each week. And we are hosting "College Game Day" - where every Friday girls will get to know female athletes from a different university and then do a 7-minute workout with them! Join us by subscribing on YouTube, following on social, and please know during this time every follow, like, and share is helping our organization keep doing what we are so passionate about."

Watch now on the Strong Girls Youtube Channel: https://www.youtube.com/channel/UCsjq6B71JZq7Suia6OLWjFg?view_as=subscriber

Learn more about Lani at www.lanisilversides.com

Learn more about Strong Girls United at www.sgunitedfoundation.org

Lani's IG: @lanisilversides Strong Girls United IG: @stronggirlsunited

Facebook: https://www.facebook.com/SGUnitedFoundation/

Purchase Lani's books on Amazon: A Strong Girls Guide to Being: Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You (ages 8-12 approximately) Unstoppable: A Mental Training Guide for Fueling Performance (13+)

Contact Lani to work with your team or organization at [email protected]

Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

While self-quarantined, we're excited to bring you a new show format! Every week on Thursdays Bridget will chat live with special guests and listeners on Instagram, and the episode will air on all podcast platforms Friday morning. In the midst of COVID-19 chaos, the sports world is under attack: athletes and coaches testing positive for the virus, seasons getting canceled and suspended, and no way for fans to escape in this state of emergency. Bridget invites Dani aka @thesportsbrat on the first live episode to hopefully lower your anxiety and help us come together through our love of the game.

Follow Dani on IG! @thesportsbrat

Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

Natalie Lawrence created the FAM because as a college soccer player, trying to pursue God in life and sport, she looked everywhere for support and inspiration. It was really hard for her to find a place where she was encouraged and where she could actually relate. Her hope for YOU is that each time you engage in her message, you will be encouraged, inspired, and excited to start conversations with those around you and grow this community of Christian women in sports. Learn more at https://www.thefamblog.com/ Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

It's official - all major sporting events have been canceled or suspended indefinitely due to the Coronavirus. So what does this mean for the industry? In better news, we welcome to the show Bethany Crouch - former D1 Gymnast and Founder of Her Sports Story. Bethany shares her journey as a gymnast, what it takes to market yourself as a former athlete in the professional world, the importance of empowering female athletes, and so much more. Follow Bethany on IG! @hersportsstory @bethanybcrouch and learn more at https://www.hersportsstory.org/ Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

In celebration of International Women's Month, we welcome Lauren Herington on the podcast. Lauren is a former NBA Dancer for the Milwaukee Bucks and today is an ambassador for equal rights in the workplace. In 2015, Lauren sued the NBA franchise in a class-action suit after claiming she and other dancers were underpaid in violation of federal and state labor and wage laws. In 2017, the dancers came away with a total settlement of a meek $250,000. In hopes to spark change throughout the league and similar industries, Lauren speaks out on her unfair wages of less than $4.00 an hour, being blacklisted from other teams, severe bullying, brainwashing, and unhealthy environments she experienced as a professional dancer.

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Aaron Wexler is a Pro Beach Volleyball Player and the Founder/Director of West Coast Volleyball Club. He played indoor for UCLA Men's Volleyball and served as an assistant coach to the women on their National Championship run in 2011. Aaron shares his most memorable experiences on and off the court, what led him to transition to beach, the importance of making an impact in youth sports, and living out the "more than an athlete" purpose.

Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

Congrats to the Oregon Women's Basketball Team for winning their third straight regular season conference title! When these student-athletes graduate from college and enter the real world, most of them have a plan - but no real clue on how to take action. Former USC Tennis player Kent Seton is bridging that gap. Today he is one of the biggest Attorneys in Los Angeles and runs Athlete's Touch, a program aimed to help former athletes network and find success in the business world. Kent's biggest piece of advice? When it comes to networking, think about what you can offer someone, and not just what they can give you. Mic drop. Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_

Bonnie Rooney is a Nutritionist and Dietician who trained her whole life as a dancer and cheerleader. After spending many seasons cheering and reaching the collegiate level at Florida State, she discovered the toll that her negative relationship with food took on her sport, her body, and her mental health. Ironically, college was when she developed her best relationship with food. Bonnie opens up about growing up surrounded by women suffering from eating disorders, why she wants to help others find peace and food freedom, and how she built her incredible Instagram brand as an Intuitive Eating activist.

Follow Bonnie: @diet.culture.rebel

Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_