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We're here at Super Bowl week kicking things off with an interview from Dolphins legend Nat Moore! Follow along with us all week as we release content live from Super Bowl 54 media week!
Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_
This episode is dedicated to Kobe Bryant and all of the Orange County families affected by the helicopter crash in Calabasas. Mamba strong.
We kick off Super Bowl week right with a Super Bowl Champ, Seattle's own RB Robert Turbin! Rob shares his journey from being drafted by the Seahawks in the 4th Round to hopping around the league, to getting dropped by the Colts while rehabbing an injury, and then sitting out an entire season. Then, he received the best Christmas present imaginable on December 24th - a call to come home and sign with Seattle. In Rob's words: "Never give up on God, he'll never give up on you". Plus... we get a little teaser of what's to come on the Robert J Turbin podcast!
Learn more about Rob's Runnin4u Foundation and kids camps here: robertjturbin.com
Connect with Rob! IG: @robertjturbin Twitter: @RobertJTurbin
Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_
We are Miami bound baby! Super Bowl LIV is just around the corner and Stefan Sillner is here to celebrate the big event. Stefan is a global business development manager for different fitness brands, especially focusing on innovative fitness and sports products. Today we're talking about the newest innovation in athletics - the Alpha Champ.
The Alpha Champ is a lateral rebound trainer that gives athletes and fitness enthusiasts an opportunity to put the "fun" back into working out. Come see us go to work in Florida at the Super Bowl Fantasy Fitness workout hosted by NFL Hall of Famer & Performance Athlete Coach Isaiah Stanback. Sign up for the event at https://fitnessfootballfantasy.splashthat.com/ and learn more about the Alpha Champ at https://www.alphachamp.com/en.
Check out the Alpha Champ on YouTube.
IG: @alpha.champ.lrt
Follow the show!
IG: @afterorangeslices
Twitter: @bridgetcase_
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It's about to get real REAL on the podcast today - are you ready to discover your true self? Welcome special guest Megan Astore to the show! Megan is a Certified Health Coach, Blogger, and Founder of "Female Athlete Rising". As a former competitive gymnast, she has made it her mission to inspire other female athletes to free themselves of the pressures they felt under a life of elite athletic competition. And all that B.S. doesn't just disappear when you say goodbye to your sport...it lingers, and creates a toxicity that can even manifest in personal relationships. So what's a girl to do? FIGHT. Become that "Female Athlete Rising" out of the ashes, falling in love with the real you. Today we tackle the most taboo topics of abuse, abortion, mental illness, and beyond...be ready to come out of this episode stronger than EVER.
Connect with Megan: www.themegthing.com IG: @femaleathleterising
Follow the show! IG: @afterorangeslices Twitter: @bridgetcase_
afterorangeslices.com
New CBA announced for the athletes of the WNBA, congrats ladies! How do you translate your personal brand as an athlete into the workforce? Former D1 Basketball Player Classye James is here to break it all down for ya! Classye is the CEO and Founder of Shakeout LLC. Forced to retire after injury, she now helps fellow athletes navigate the abyss that is life after sports. We talk making rejection your friend, why the word "no" won't kill you, and how the Googles and Facebooks of the world truly select resumes - and why yours won't get picked. But what can we do about it? Turns out, A LOT. The Shakeout motto: You are more than your sport.
Learn more about Shakeout LLC at www.shakeoutllc.com.
Connect with Shakeout! IG: @shakeoutllc
Follow the Show! IG: @afterorangeslices / Twitter: @bridgetcase_
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It's the morning of the College Football National Championship...I'm 100% confident the Tigers win. Get it? ;)
Dr. Chad Stephens, Interventional Pain and Sports Medicine Physician, joins the show today! Dr. Stephens is a surgeon, non-invasive treatment specialist, world speaker, and the podcast host of "Dr. Stephens Speaks". He breaks down what sports medicine really means - not only treating professional athletes. His number one priority is putting a patient back into life, not an athlete back on the field. We talk the athlete transition into life after sports, what we know now about CTE, and how to take care of your body without going under the knife.
Chad B. Stephens, DO has over 14 years of experience focusing on interventional pain management and sports medicine and serves the communities of Southlake and Fort Worth, Texas, and the surrounding areas at his state-of-the-art practice, Noble Pain Management & Sports Medicine. Learn more at noblepainandsports.com.
Listen to the "Dr. Stephens Speaks" podcast here.
Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_
afterorangeslices.com
What good is an athletic mindset if you're not applying it to something that you actually care about? These wise words from today's guest, Taj Dashaun. Taj is a former college football player at Stony Brook University who now helps fellow athletes "Thrive After Sports". A Coach, speaker, and podcast host, Taj ignites the inner athlete within us all to leave our own unique legacy. Visit his website at https://www.tajdashaun.com/ to learn more.
Connect with Taj!
LinkedIn: linkedin.com/in/tajdashaun/
Instagram: @tajdashaun
Listen to the "Thrive After Sports" podcast.
Follow the show on Instagram @afterorangeslices and visit our site at afterorangeslices.com
Blair Westerlund joins the podcast! Blair has survived the highest of pressures as a D1 athlete, but didn't get to leave the court completely on her own terms. After tearing her ACL and undergoing multiple surgeries, the University of Texas Volleyball player had a choice to make: risk it all for the teammates she'd die for or walk away with her head up for the sake of her own mental health. Through decades of dealing with paralyzing anxiety and panic attacks, Blair has learned to love the person she is today because of what she's been through. Today she is a mental health advocate and blogger setting an example for the next generation of athletes under pressure. Blair, Bridget, and Lauren break down the mental health stigma in college sports, dealing with the pressures of social media, and saying yes to medication and therapy.
Read Blair's blog at www.blairwesterlund.com.
Follow Blair on IG: @blairwesterlund
Follow Bridget! IG: @afterorangeslices Twitter: @bridgetcase_
afterorangeslices.com
Drew Mellon is your classic D1 college athlete. As a walk-on at the nationally acclaimed University of Arizona basketball team, Drew lived out every kid's dream of suiting up on the world's biggest stage and punching multiple tickets to the NCAA tournament. After the final buzzer of his career, he was without a plan for the first time in his life. Grinding his way through a few boring sales jobs, Drew met his girlfriend Molly. Not only did he meet his dream girl, but he found his saving grace that picked him up when he felt his lowest. Drew and Molly are bloggers/influencers who strive to make our digital world a better place. They post with a purpose - to encourage others to find their own style and promote mental health awareness. On this episode Drew and Molly touch on Drew's transition from the basketball court to the blog, defying influencer stereotypes, and the importance of understanding how apps like Instagram can affect our mental health.
Drew's Blog: beachbyrds.com / IG: @beachbyrds
Molly's Blog: trendychickadee.com / IG: @trendychickadee
Follow Bridget! IG: @afterorangeslices
Twitter: @bridgetcase_
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