Afterdark Podcast

Girl, we all know you’re thirsty… and no, I’m not talking about that iced coffee! 😜
Your skin is probably crying out for hydration, but you're doing it all wrong! In this video, we're diving into why your skin’s so dry and how the simple solution—water—can change everything. I’ll break down why drinking the right kind of water is the secret weapon your skin needs, and how to fix that thirsty glow-up! 💦✨

No more guessing what’s right for your skin—let’s get hydrated the right way! From the type of water to how much you really need, this is your ultimate guide to healthy, glowing skin.

Don't forget to hit that like button if you're ready to ditch the dry skin and finally drink like a pro!

📷 Instagram: Also, be sure to follow me on Instagram for daily updates, motivation, and behind-the-scenes content to keep you on track during this challenge! (IG Handle: JessBeforeDark)

In this episode, we’re breaking down the realistic expectations of the 90-minute daily workouts in the 75-day health & wellness challenge. If you’re feeling overwhelmed, don’t worry—I’m sharing practical workout ideas that fit your lifestyle, whether you’re a beginner or advanced.

🔥 What You'll Learn:
✅ How to manage 90-minute workouts without burnout
✅ Different workout styles to keep it fun & sustainable
✅ Tips for staying motivated & making it a habit

📷 Instagram: Also, be sure to follow me on Instagram for daily updates, motivation, and behind-the-scenes content to keep you on track during this challenge! (IG Handle: JessBeforeDark)

It's time to ditch the scale and stop letting numbers dictate your progress! In this video, we talk about why focusing on how you feel—both physically and mentally—is far more important than the number staring back at you. The scale doesn’t measure your strength, confidence, or happiness, and I’m here to show you how to shift your mindset during your 75-day fitness challenge. Let’s work on building healthier habits, listening to our bodies, and celebrating every win, no matter how small. It’s all about feeling your best!

📷 Instagram: Also, be sure to follow me on Instagram for daily updates, motivation, and behind-the-scenes content to keep you on track during this challenge! (IG Handle: JessBeforeDark)

say hello to clean eating, and goodbye feeling like sh*t 👋🏻

let's discuss the basics on how to change your diet from processed foods and fake "health conscience" decisions to food that will actually fuel you to kick a$$ today 💁🏻‍♀️

You keep failing. Stop it. Join us for Day 1 of our 75 day fitness and wellness challenge. Today we are going to talk about why you keep failing - spoiler alert, it's you... but at least that means we can work on it together! 

Welcome to the Unfiltered and Unstoppable podcast where we are going to go through a 75 day challenge together to kick start the best versions of ourselves. I know the hardest part of any fitness journey is doing it alone so let's build this community together and keep each other accountable!

In honor or Ryan's birthday this week, here are 10 things we wish someone told us in our 20's 🫶

Merch👚: https://afterdarkthreadwear.com

Join my book club: https://www.patreon.com/AfterDarkBookClub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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https://linktr.ee/j3ssafterdark?utm_source=linktree_profile_share

Let's dive into influencer responsibility and thoughts on the tiktok ban...

Merch👚: https://afterdarkthreadwear.com

Join my book club: https://www.patreon.com/AfterDarkBookClub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Instagram: https://www.instagram.com/jessafterdark12/

TikTok: https://www.tiktok.com/@j3sseeeca

https://linktr.ee/j3ssafterdark?utm_source=linktree_profile_share

Let's dive into the latest booktok drama and tiktok ban...

Merch👚: https://afterdarkthreadwear.com

Join my book club: https://www.patreon.com/AfterDarkBookClub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Instagram: https://www.instagram.com/jessafterdark12/

TikTok: https://www.tiktok.com/@j3sseeeca

https://linktr.ee/j3ssafterdark?utm_source=linktree_profile_share

Today on our AfterDark Podcast yap session, we go over how Jess almost married Jesse McCartney and talk about our dreams of having both a book and movie made about us 💕

Merch👚: https://afterdarkthreadwear.com

Join my book club: https://www.patreon.com/AfterDarkBookClub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Instagram: https://www.instagram.com/jessafterdark12/

TikTok: https://www.tiktok.com/@j3sseeeca

https://linktr.ee/j3ssafterdark?utm_source=linktree_profile_share<sid=58107dad-8df1-4a59-a6d7-3464a682a4f9

Business inquires: 📧 [email protected]