You weren’t made for comfort. You were made for combat. In this episode, we’re diving headfirst into the reality of spiritual warfare.. what it looks like, how to fight it, and why ignoring it doesn’t make it go away. From everyday temptations to full on battles for your soul, we’re breaking down how the enemy operates, what spiritual laziness looks like, and how to armor up with the sacraments, Scripture and prayer. If your faith feels weak, distracted, or under attack, this one's for you.

Follow on socials @anamunley and @aftermasspodcastSend your questions or stories to [email protected]

What if skipping Mass isn’t just a bad habit.. but a serious wound to your soul?

In this episode, we dive deep into why the Catholic Church teaches that missing Mass on Sunday is a mortal sin, what’s really happening on the altar, and why the Eucharist is not a symbol but Jesus Himself. We’ll walk through Scripture, the Catechism, and early Church tradition to show why the Mass isn’t just important, it’s essential. This is your invitation to rediscover the power, beauty and urgency of the Holy Sacrifice of the Mass.

Find me on other socials:
@anamunley@aftermasspodcast
Send in your stories or questions: [email protected]

Pray the Joyful Mysteries of the Rosary with deep reflection and reverence. These mysteries invite us to meditate on the Incarnation and early life of Jesus Christ through the eyes of His Blessed Mother.

In this video, we reflect on each of the five Joyful Mysteries:

1. The Annunciation

2. The Visitation

3. The Nativity

4. The Presentation in the Temple

5. The Finding of Jesus in the Temple

Whether you are praying along, learning the Rosary for the first time, or seeking quiet time with the Lord, this video is meant to guide your heart into deeper prayer. Let these mysteries draw you closer to Mary, and through her, to her Son.

Subscribe for more Catholic prayers, reflections, and teachings.

In a world obsessed with emotions and instant gratification, how do we stay rooted in our faith when the feelings fade? In this episode, we dive into the heart of spiritual dryness, desolation, and the difference between emotional highs and true devotion. Drawing from the wisdom of the saints and St. Ignatius’ rules for discernment, we explore what it means to love God not just when it feels good but when it costs something. This one’s for anyone who has ever asked, “Why don’t I feel close to God anymore?” or “Am I doing something wrong?” Let’s talk about what real faith looks like when the fire flickers and how to keep it burning.

Got a question or story you want to share for the podcast? Send it to [email protected].
Find me on TikTok and Instagram @anamunley for more faith content between episodes.

Pray the Joyful Mysteries of the Rosary with deep reflection and reverence. These mysteries invite us to meditate on the Incarnation and early life of Jesus Christ through the eyes of His Blessed Mother.

In this video, we reflect on each of the five Joyful Mysteries:

1. The Annunciation

2. The Visitation

3. The Nativity

4. The Presentation in the Temple

5. The Finding of Jesus in the Temple

Whether you are praying along, learning the Rosary for the first time, or seeking quiet time with the Lord, this video is meant to guide your heart into deeper prayer. Let these mysteries draw you closer to Mary, and through her, to her Son.

Pray the Sorrowful Mysteries of the Rosary
Enter into the Passion of Christ through the Sorrowful Mysteries. These five mysteries lead us through the agony, suffering, and sacrifice Jesus endured out of love for us. As we meditate on His sorrowful journey, we are invited to unite our own suffering with His and grow in compassion, repentance, and trust in God's mercy.

This video is designed to help you slow down, reflect deeply, and pray intentionally. Whether you're new to the Rosary or a lifelong devotee, take this time to encounter Christ in His suffering and draw closer to the heart of our Redeemer.

Pray the Luminous Mysteries of the Rosary with Me

The Luminous Mysteries, also known as the Mysteries of Light, invite us to reflect on the public ministry of Jesus Christ, moments where His divinity and mission were revealed to the world. From His Baptism in the Jordan to the Institution of the Eucharist, each mystery draws us deeper into the heart of the Gospel and the call to follow Him more closely.

This video is a peaceful, prayerful guide through all five Luminous Mysteries:

1. The Baptism of Jesus in the Jordan

2. The Wedding Feast at Cana

3. The Proclamation of the Kingdom of God

4. The Transfiguration

5. The Institution of the Eucharist

Whether you're praying along for the first time or adding this to your daily devotion, may this rosary lead you into deeper communion with Christ, the Light of the World.

Pray the Glorious Mysteries of the Rosary with Me
In this video, we meditate on the Glorious Mysteries, moments of triumph, hope and eternal promise. From the Resurrection to the Coronation of Mary, each mystery reveals the glory of God and the victory of Christ over sin and death.

🔔 Whether you're praying along, learning the Rosary, or deepening your devotion, this video is here to guide you in peaceful, contemplative prayer.

The Glorious Mysteries (Prayed on Wednesdays + Sundays):

1. The Resurrection of Jesus

2. The Ascension into Heaven

3. The Descent of the Holy Spirit

4. The Assumption of Mary

5. The Coronation of Mary as Queen of Heaven

Let this be a time of grace, joy, and renewed faith.
Don’t forget to follow and share with someone who needs this prayer today.

You want to be devout. You want to be on fire for God. But no matter how hard you try, praying more, adding devotionals, going to daily Mass.. you still feel stuck. Like something is holding you back from actually changing.

This episode is about why and how Confession might be the missing piece.

You cannot live a devout Catholic life while dragging around unrepented sin.Confession isn’t just a nice tradition, it’s the sacrament that breaks cycles, shatters shame, and re-ignites your pursuit of holiness.

Confession isn’t a burden, it’s a weapon.
It’s not a guilt trip, it’s grace in action.

You’ll hear real stories, raw struggles, and practical tools that will help you not just go to Confession, but use it like the spiritual nuke it is.

If you’re tired of feeling lukewarm, tired of dragging chains you were never meant to carry.. if you’re serious about holiness but just feel stuck.. this episode is for you.

🎙 Heard in the ConfessionalThis episode also features real questions from listeners like you. We talk about:

• Navigating Confession while using NFP in a hard marriage

• How to stay devout at college when you feel isolated

• What to do when you’ve returned to the Church, and your relationship is falling apart

• And why you’re not “behind” if you’re just now learning the faith

Whether you’re brand new to the faith, returning after years away, or just trying to live this Catholic life more devoutly, this episode is your sign to go to Confession. Like, for real.

You don’t have to carry this anymore.You don’t have to be perfect, you just have to get honest.You don’t need another motivational quote. You need a sacrament. Don’t skip this one. This episode could be the one that sets you free.

Follow, share, and send in your stories or questions to be featured on our next “Heard in the Confessional” segment.
Email: [email protected]
Follow Ana on TikTok + IG: @anamunley
New episodes every week.

Because when Mass ends.. your faith really starts.
See you After Mass.

What if the reason your faith feels dry, isn’t because you’re lazy or unworthy.. but because you’ve settled for a version of Catholicism Jesus never preached?

In this first episode of After Mass, we dive deep into the heart of lukewarm faith, spiritual autopilot and what it really means to live devoutly. If you've ever felt like you're just going through the motions: showing up on Sunday, saying the prayers, checking the boxes, but still feeling spiritually stuck.. this one's for you.

We’re talking:

• The difference between cultural Catholicism and actual devotion

• How to break out of autopilot mode in your faith

• Small, practical steps to grow closer to Christ - starting today

• What it means to live your faith when the Mass ends

Heard in the Confessional: Got a real struggle or honest question about Catholic life? Submit it anonymously or openly to [email protected] for a chance to be featured in future episodes.

You don’t need to be perfect. You just need to say yes.

This is After Mass, because your faith doesn’t end at the final blessing. That’s where it starts.

Episode Topics:

00:00 Awakening to Faith Beyond Routine

02:41 Understanding Lukewarm Faith

05:42 Defining True Devotion

08:18 The Cost of Devotion

11:31 Building Habits for a Devout Life

14:03 Practical Steps to Surrender

17:03 The Importance of Community

19:50 Embracing the Journey of Faith

22:29 The Call to Radical Love