23 March 2022: Nelly Attar is an athlete, trainer and adventure seeker and shares her love for staying active.
The first-ever UAE female football club has opened, it's managed by women for women, and the founders chat to Helen.
The world's only underwater portraitist explains to Helen how she first started painting in the ocean.
The playbook app is offering customers unique curated experiences around the UAE
And we answer all your animal questions with veterinarian Dr Leanne Cameron.

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22 March 2022: Are you happy and single, or pining for the one? 
Dr Ali Ali from Kings College Hospital is in the studio answering all your health questions.
How healthy is a plant-based diet, we find out from the founder of the Hungry Planet.
Cynthia Bou Khalil, nutritional consultant talks obesity.

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21 March 2022: David Mackenzie is giving us some tips if you are looking for a job.

Mona Jaber is a mum who has just started a brand new business to help support local entrepreneurs.

Nina Seredai is talking about the future of personal branding,

And Ludmila is back to answer all your legal questions. 

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17 March 2022: The new Pixar movie Turning Red is definitely turning some heads. Helen gets the lowdown from film critic William Mullally.
Paralympian Jessica Smith has just released her new book and shares the message behind it.
According to Dr Navan, our old childhood wounds can affect 80% of our adult life decisions.
According to one Dubai school teacher, all kids should have an entrepreneurial mindset.
Adam Bradford has turned his challenges as a teenager into empowering the youth.

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16 March 2022: The 20th of March celebrates International Happiness Day, and Helen finds out if there is a science to happiness.

Nick Arendale has partnered  with Canon to head up their Canon Juniors Programme across Dubai and the Middle East.

Dnata joins us for the latest travel news and hot deals here and abroad.

And veterinarian Hannah Rowles answers all your pet questions.

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15 March 2022: Dermatologist Dr Natalia Spierings is on call to answer all your skin questions.
Are you happy at work? Helen chats to Ray Kobeissi, a Mindset & Mental Health Coach to talk about work wellness.
Dr Imad Najm answers all your concerns on epilepsy.
And have you ever had a work romance, and how did it turn out? Dr. Thoiraya breaks down the good and the bad of work relationships.

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14 March 2022: John Sanei, a Futures Strategist explains how leadership will evolve. 
Helen catches up with the founder of Boon Coffee about her journey as a female entrepreneur.
Are you in control of your finances? Well maybe the Wally App can help.
Author Imowo Enang says we shouldn't set goals, but achieve them.
And we get all your legal questions answered by our legal eagle Ludmila.

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10 March 2022: Helen is spending the day at Art Dubai, she chats to Kenyan artist Cyrus Kabiru who is holding a children's workshop.

Pablo del Val, Art Dubai's Artistic Director fills us in on this year's event.

And Shumon Basar, the Commissioner of the Global Art Forum gives us his take on digital art.

We find out about this year's School and Nursery Show.

Two teachers have created an app for kids to help them learn how much to save and how much to spend.

Tawazon is a meditation app designed for the Arab world, and Helen chats to the founder Suna.

Hanan from The Family Hub gives us her thoughts from one of the biggest school wellness reports that has just come out.

And we talk to Bloom World Academy who are changing the way kids spend time at school.

And The Aquila School is talking online security.

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09 March 2022: Dr Oonagh Fitzgibbon is answering all your cat questions.
Helen chats to Adidas' newest model - Aarti Shah who has Down Syndrome.
Are you an artsy singleton? Well we find out about a new dating app you can hop on during Art Dubai.
Helen chats to Dubai Airports because they are encouraging more women to move in to the aviation industry.
Wander with Nada is giving us the latest travel news.

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08 March 2022: We chat to Dr Kaiser Raja from King's College Hospital Dubai about Colorectal Cancer.
Ever heard of Rapid Transformational Hypnotherapy? Neither has Helen.
Plumm founder Asim Amin is using a new platform to help address mental illness in the workplace.
To celebrate International Women's Day, we chat to Emirati equestrian Fatima Al Harthi.
And we find out just how powerful music is from Bianca Mirpuri.

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