08 January 2024: Sam Morris has completed some of the world’s toughest ultra-endurance expeditions such as ultra-marathons, Ironman endurance races, and most recently rowing 5,000km across the Atlantic Ocean. Jay Adrian Tolentino AKA “Kuya Jay” is a Financial Literacy Advocate and an Independent Financial Coach, helping everyone but specializing in the Filipino community. Dubai Hustle is back on UK screens with season 3 following agents starting their real estate careers at haus & haus in Dubai, we were joined by two of the stars, Jessica and Chris.Finally we are talking all things employment law with Thenji Moyo is a Partner and Head of the Employment practice at Gateley LLP (Dubai Branch).

See omnystudio.com/listener for privacy information.

Adil Hussain from Brotherhood DXB - an organization that cares about every aspect of a man's wellness. Brotherhood DXB is a group of over 250 men who understand the importance of fostering meaningful relationships and supporting one another and Adil is here to talk about New Year resolutions and why they can fail.

See omnystudio.com/listener for privacy information.

Today Dr Thomas Dawson from Health and Happiness Clinics shares his passion for Wellness centered Chiropractic Care and answers your questions. We get a visit from Rhea and Nikita Patel, sisters and co-founders of The Bureau co-working space in the gold and diamond park.Pets & Vets - Yvonne Senden tells us about Leash Explorer and Mena Lopez from Ginger’s way is a behaviorist that will answer your questions!

See omnystudio.com/listener for privacy information.

Helen is back and she has brought in the experts to help us get the most out of 2024. Starting off with fitness expert Keith O'Malley-Farrell from the Physical Training Company & alifeofeducation.com. Then we chat to Beth Clay from Finance Her Well, who is on a mission to help women achieve their financial goals one step at a time through coaching and guidance. Finally, Dr Neil Hopkin Director of Education at Fortes Education is helping us get our kids into reading! 

See omnystudio.com/listener for privacy information.

Helen joins you on this special day with topics ranging from books, activities during the holidays, gift-buying and parties to making sure you’re building lasting memories beyond material gifts.

And oh, you got a message from a very special guy, too.

See omnystudio.com/listener for privacy information.

We get to know what we need to be wearing in 2024 from stylist Sarah Silsbury, Trevor Long gives us a call from Sydney to let us know what's happening in the world of Tech, and we Wander with Nada as she gives us the rundown on where we should be going and what we should be doing at the moment! We also get the rundown on Buccal Facials from Dimple Amani in London.

See omnystudio.com/listener for privacy information.

Vision boards, dreams & Pets & Vets. Ira Poladka, Motivational Speaker & Founder of the Mira Vision Board Kit lets us know how to make our dreams come true. Jana Khalifa who is the founder of the House of Wisdom Centre analyses our dreams & Dr Sahar Yeganeh, from The Hills veterinary clinic talks about senior pets and answers pet questions.

See omnystudio.com/listener for privacy information.

Punam is here and she is helping you not over-eat this holiday season with healthy Haniya. Dr Kaser Raja From KINGS helps us look after our livers and we chat with Joe Osawaye, CEO & Owner of KIZA African Restaurant.

Need some dating tips? Hunt Etheridge & Eileen Connor are here to help, and if those dating tips help, then you can reach out to Nilisha from Nilisha Bridals for your beautiful and sustainable wedding gown!

See omnystudio.com/listener for privacy information.

Looking after yourself is the best Christmas gift- we speak with Nikki AKA The Scottish Soul Sister and Limiting Beliefs and Mindset Specialist Flora Castillon to find out how 

Checking winter travel info with dnata

Dr Emran Khan from King's College Hospital discusses weight loss medication

And we're talking about habit formation with a behavioural scientist.

See omnystudio.com/listener for privacy information.

Did you get a pet this year? What did you name her? Find out the most popular dog names of 2023 as Helen chats with veterinary nurse Claire Taylor who also answered your pet questions.

Broadcasting from the Palace Beach Resort in Fujairah, we also delve on the tourism of this beautiful emirate with Amr Zeineddin of Fujairah Adventures.

Professor Ben Hardy from the London Business School discusses psychological safety in the workplace.

Dr Sabrina Berdouk tells us all about the Good Samaritan Law.

And children's author Kathy Urban fills us in with the magic of Christmas through her Hop Lola Hop series.

See omnystudio.com/listener for privacy information.