Gaming isn’t just for kids. Adults are spending hours, even entire weekends, lost in virtual worlds—and for some, it’s becoming a serious issue. We dive into the rise of gaming addiction with Dr. Asad Sadiq, Consultant Psychiatrist, and explore its impact on work, relationships, and mental health. 

Plus, we discuss the latest advances in pet oncology with Dr. Nour Abou Fakher and Dr. Beatriz Wuhrmann Otero, and learn about the upcoming MENA School Excellence Awards with Louise Dawson. Finally, we shift to breast cancer survival strategies with survivor Jen Blandos and oncologist Dr. Heidi Kussmann.

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It’s TikTok’s topic du jour – but everyone’s ex can’t be a narcissist. So, what really are the signs of narcissism, and how do avoid falling victim? Helen gets into it with psychologist Lighthouse Arabia.
Meanwhile, as research suggests a belief that kids are becoming ruder, we ask the experts how we can we instil manners in our kids at any age. And Thenji Moyo is here with your employment law clinic too.

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It's the leading cause of road deaths in the UAE - now Dubai is cracking down on drink driving with some of the toughest laws in the country. What does it mean for our roads?

Plus, we go behind the doors of a global award-winning Dubai school, and Haus & Haus are on hand with the latest on the city's property scene

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He's a bestselling author whose late stage ADHD diagnosis has made him a favourite agony uncle of the world's neurodiverse community.

Now, he sits down with Helen for a special extended chat - and takes YOUR questions too...

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The Global Restaurant Investment Forum will return to Dubai next week, bringing together a host of the UAE – and the world’s – top chefs. But why does working together serve them so well? Helen is joined by Mythos’ Fay Economides and Tasha’s Group’ Natasha Sideris.

Meanwhile Jung Hun Song, co-founder of Cupbop, talks global expansion, Courtney Brandt has all the city’s food headlines, and William Mullally is on hand to talk us through entertainment’s busiest season…

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Can you still fly with a power bank? Should AI plan your holiday? Helen gets into it with industry expert Emily Jenkins.

Plus, we dive into the realities of bullying in our schools - and how to tackle it.

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From new visas to self-sponsorship to new rules on residency after divorce or bereavement, immigration expert Kelly Labuschagne joins Helen to answer all your questions.

Plus, we learn all about the UAE’s renewables plan live at WETEX, talk bad fan behaviour at the Ryder Cup, and as a new book tackles ‘The Snowflake Myth’, we ask, why is everyone so down on Gen Z?

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The death of a vegan influencer in Bali is raising fresh concerns about online health misinformation - but who is at risk and how to we counter fear with facts? Helen asks Dr Shef and coach Rory Brown.

Plus, Dr T has the lowdown on all things addiction this International Recovery Day and we discuss the trials and tribulations of modern dating with global dating guru Hunt Etheridge.

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The KHDA's Director General says schools need to deliver affordability for families. So what could that mean for those bills? Helen puts it to finance coach Beth Clay and principal of Citizens School, David Lees.

We also talk playground behaviour at work with Dr Sarah Rashmi, ask why more under-45s are experiencing heart issues, and discuss buying property for profit-building, not homebuilding, with Haus & Haus.

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The UAE ranked as the top spender on Korean cultural content for the third consecutive year, according to the 2025 Global Hallyu Survey. But why does it hold such appeal? We find out from Hanu’s Chef Moon and K-pop fans Johnny Biryani & Keri Belle.

Helen also catches up with chef Akira Back, talks hidden gems with the Hungry Sisters and finds out everything you need to know before outdoor sports season arrives…

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