Well, It's almost been a year of joining you all in your homes weekly.  A Massive thank you as we say farewell to 2022. This episode is a year in review and a recognition of how far we've come. 

In this episode we're talking about the stress of the holiday season and the need to slow down. Coupled with the adventures in burnout and exhaustion. 

In this episode we're talking about getting addicted to healing and forgetting to pause and remember how far you've come and what you went through to get there. 

This week we're talking about breaking cycles such as people pleasing, being at the receiving end of bad behaviour and recognizing who you want to become while grieving who you were and who you thought you'd be.

In this episode we talk about dating in your 20's and dating in your 30's and how important it is to make your mistakes, and have your character development moments because who you will become will be worth the moments where you weren't sure. 

On this weeks podcast, we're talking about the endemic, the end of a chapter and how quickly we go from wanting it to just be tomorrow already to wanting time to slow down so we can enjoy more of the moments. 

happy halloween!  On this episode we're talking about believing in the unseen, and my own experiences with things, out of this world. Stories of ghosts, stories of premonition, and tales of the unexplainable. 

On this episode we're talking about the current media frenzy surrounding cheating scandals. My own personal experience's with being cheated on, cheating and being the other women (unknowingly) as well as perspective on the false and sometimes toxic narratives that surround cheating and how we could do with a little more compassion and understanding for everyone involved and a lot more communication. 

On this week's podcast we are talking about wanting to be a jelly fish. But really, we're diving into re-parenting our inner teenager. We ask the question, what would teenage you think of you now? 

In this episode, I cry, but I promise it is much more than me crying for 30 Minutes. We talk about making decisions to change your life, going through the hard part to get to the good, and figuring out who you are after life changes.