In this episode we talk about the overturning of Roe V Wade and getting Angry. 

This week we talk about the transition of 20's to 30's and manifesting the life you want through real life actions. Witnessing what you want and what you will allow. 

In this week's episode we're talking about all that has changed, standing in our own power, and reflecting on how far we've come. We also jump in to talk about the fact we're in Pride month 2022, and all that's changed. 

In this episode we talk about spiralling and how to ask for what you need. How to own your inner bad ass and that wherever you are currently is totally okay. You're not alone, and we can get through this together.

This week we're talking about finding Joy, when joy seems impossible to find. Utilizing our psychologist tool kits, and knowing that it's okay if you're still figuring out what joy is to you. 

In this episode we're talking about, fear of abandonment, being alone, feeling anxious and the up's and downs of the world and remembering ourselves and the oneness in it all. 

This week we talk about mothers. What makes you a mother, why did you choose not to become a mother or why did you choose to become a mother? We celebrate mothers and women who have chosen differently on this weeks episode.

In this week's episode we're joined by guest Josh Rille, and we will be discussing being queer in a small town, the growth and evolution of ones self and what we would have told our younger selves if given the chance. 

On this episode we decide to go 3 for 3 and to celebrate my 33 birthday. We'll talk about life lessons, learning to speak kindly to yourself, talking to your anxiety and trusting your gut. Understanding that part of ageing ungracefully is being well, ungraceful.