We sit down with holistic nutritionist Bianca Valle about intuitive eating, mind-body connection, and finding your purpose. Spoiler alert: the only person who can tell you what to eat is yourself! The key to thriving into old age is simply discovering what Bianca calls your perfect "formula". 

Follow along on our journeys @kitkeenan and @cynthiarowley

We chat with Cynthia's design director Jessica Farrugia about where inspiration really comes from, originality, and the behind-the-scenes of the fashion industry. What makes a brand truly "Ageless"? 

This week we catch up with Supergoop's founder and president, Holly Thaggard and Amanda Baldwin. We discuss the importance of passion and balance in scaling a company and get a full deep dive into the ambiguities around SPF. 

Founder of Eyeswoon and author of Cook Beautiful and Live Beautiful, Athena Calderone, chats with us about inspiration, building a brand aesthetic, balancing motherhood, and finding your passion. 

The Yin2MyYang girls Charlotte and Sophie Bickley talk about starting a blog, building successful brand relationships, the importance of networking, and so much more! 

Kit and Cynthia discuss the crucial steps in their morning routines and how you can build in your own rituals that help set you up for a successful and positive day. What's the first thing you do when you jump out of bed in the morning? 

Social media maven and Youtuber Margot Lee talks about how she turned her passion for making videos into a successful job all while balancing being a full-time college student. We chat about her career path, the behind-the-scenes of content creation,  what it's really like to go on an "influencer" trip and much more. 

Talking our favorite spots in NYC vs. L.A., the New York grind, and work-life balance.