AGGRESSIVE INTELLIGENCE

AGGRESSIVE INTELLIGENCE

By Rich AmazighEducationSelf-Improvement
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AGGRESSIVE INTELLIGENCE episodes

  • HOW TO GAMEPLAN YOUR GOALS

    START WHERE YOU STAND BY REVERSE ENGINEERING YOUR END GOAL

    ONE YEAR GOAL TO 

    QUARTERLY GOALS TO

    MONTHLY GOALS TO

    WEEKLY GOALS TO

    DAILY GOALS


    PUT IT ALL TOGETHER AND PUSH IT FORWARD WITH MASSIVE ACTION

    4 min
  • YOUR MARKET IS NOT SATURATED

    SATURATED IS WHAT LOSERS SAY WHEN THEY FEAR COMPETITION

    LEVERAGE AND BEING ESSENTIAL OVERCOMES SATURATION

    ANY FIELD OR MARKET CAN BE INFILTRATED BY NEW METHODS OF THINKING AND OPERATION

    MOST WORK IS NOT HARD IT IS JUST TEDIOUS

    MORE THAN ENOUGH MARKET SPACE FOR YOU TO GET A SHARE 

    PUT SKIN IN THE GAME

    3 min
  • PRODUCE MORE THAN YOU CONSUME

    ALL CONTENT WILL BE COME DIGITAL

    RETAIL WILL BE OVERTAKEN BY ECOMMERCE ECOM

    YOU HAVE A UNIQUE IDEA OR INFORMATION THAT NEEDS TO BE SHARED

    THE START UP COST TO GET IN BUSINESS IS EASIER AND CHEAPER THAN ANYTIME IN HISTORY

    THE TALENT GAP AFTER QUARANTINE LOCKDOWN WILL INCREASE YOU MUST INCREASE THE VALUE YOU BRING TO THE MARKETPLACE

    2 min
  • YOU MUST STRETCH EVERYDAY

    STRETCHING IS MANDATORY

    EVERY MORNING AS SOON AS YOU WAKE YOU MUST STRETCH

    BENEFITS INCLUDE:

    MIND TO MUSCLE CONNECTION IMPROVES

    BALANCE

    INCREASE HEIGHT

    LOWER BLOOD PRESSURE

    BEGIN WITH THE PSOAS MUSCLE

    3 min
  • CIRCADIAN RHYTHM: SLEEP BETTER
    ALIGN YOUR SLEEP SCHEDULE WITH THE BODYS
    CIRCADIAN RHYTHM
    NO PHONE 1 HOUR BEFORE SLEEP 
    NO PHONE 1 HOUR AFTER WAKING UP
    NO CAFFEINE AFTER NOON
    CHAMOMILE TEA WITH HONEY AND BLACK SEED OIL
    WHEN DONE PROPERLY SLEEP HAS A MASSIVE ROI
    3 min
  • SUNBATHING: ABSORB THE ENERGY

    THE SUN IS THE MOST POWERFUL SOURCE OF ENERGY IN THE UNIVERSE

    15-45 MINUTES DAILY

    GREAT FOR SKIN (ACNE, ECZEMA ETC)

    ENHANCES BRAIN FUNCTION

    INCREASES IMMUNE SYSTEM

    LOWERS RISK OF MAJOR DISEASE

    HELPS IMPROVE SLEEP QUALITY

    TESTOSTERONE BOOST

    2 min
  • BREATHWORK: BREATH THROUGH YOUR NOSE

    STOP BREATHING THROUGH YOUR MOUTH

    ASTHETICALLY HIDEOUS WHEN YOUR MOUTH ALWAYS OPEN 

    NOSE BREATHING OPTIMIZES OXYGEN INTAKE

    IMPROVES AND STRENGTHENS JAW AND JAWLINE 

    DECREASES BAD BREATH

    MOUTH IS FOR EATING; NOSE IS FOR BREATHING

    5 min
  • THE NECESSARY VITAMINS

    VITAMIN A = EYE AND LIVER HEALTH 

    THIAMIN = METABOLISM (FOOD DIGESTION)

    VITAMIN B2 & B3 = GROGGY, TIRED ( ENERGY BOOST)

    VITAMIN B5 & B6 = NEUROTRANSMITTERS; HELPS WITH BRAIN FOG

    VITAMIN B7 = HAIR & NAIL HEALTH 

    FOLATE = LIVER DETOX  

    VITAMIN B12 = BLOOD HEALTH  

    VITAMIN C = KING OF ANTIOXIDANTS 

    VITAMIN D = IMMUNITY AND SEX HORMONES  

    VITAMIN E = ANTIOXIDANT  

    VITAMIN K2 = ARTERIES AND BONE HEALTH 

    4 min
  • THE KEY MINERALS

    MAGNESIUM = SLEEP AND ANXIETY

    ZINC = IMMUNE SYSTEM AND TESTOSTERONE 

    CALCIUM = BONE STRENGTH 

    CHROMIUM = BLOOD SUGAR 

    COPPER = METABOLISM

    IODINE = THYROID  

    IRON = OXYGEN FLOW  

    MANGANASE = SUGAR METABOLISM 

    SELENIUM = ENERGY 

    4 min

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LEARNING LESSONS SHARING BLESSINGS