This is the hour! As we edge close to the New Year, I am excited to highlight, celebrate and inspire purpose driven innovation, connections and who we get to become in 2022. Join me and today's energetic, guest Wendi Fredregill; leader and mindset coach of www.empowered-bridge.com as we encourage you to let go and push off into learning to love well, serve well and forgive well. Life begins and ends with our choices, and 2022 promises to be the beginning of some really beautiful things!

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

We all have dreams. For some, a dream is a specific vision that they aspire to accomplish. For others, it’s more of a vague feeling or sense of what they want to become. Join the amazing and energetic Tricia Rivas, hairdresser/makeup artist/small business cheerleader & philanthropist as we explore the raw and real obstacles, decisions and opportunities that ignite the spark and inspire us to be the most effective, most successful, most innovative, most impactful versions of our true selves.


Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are you ready for a change? What if I told you that everything you need to live a happy, healthy life of impact and purpose that you are wildly passionate about is INSIDE YOU ?
Join me in diving into some of the raw realities of why we feel stuck, overwhelmed and afraid. Why our busy lives of giving and doing deplete us, instead of fill us up with what we need. And how small insignificant changes consistently practiced over time, open a life of joy, freedom and abundance.

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)

Do you have a big harry audacious dream? Are you chasing it? Are you living it? If you answered no to any of the above, we need to talk. Why aren't you? What's holding you back? Do you realize what you and the rest of the world might be missing out on? Today I want to tell you about a BIG dream that began back for me back in 2009, and after 13 years of struggles, setbacks and side trips is finally in the queue to become a BIG REALITY! Walt Disney says, "If you can dream it, you can do it."

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are you ready to stress less this holiday season? Tune in to hear my tips, tricks and truths for planning ahead and creating healthy habits,that can shift the way you step into 2022.In the second half of the show we dive into how power of perspective and shifting those wrinkles in our lives from the problem to the solution, can help us move forward with more freedom, joy and abundance.We can't change the past, and we can't predict the future, but we can make the decision to be present right now.

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

If you don't like something, change it.If you can't change it,change your attitude. ~Maya Angelou It's easy to get stuck in the rut of believing that everything we want or need to change is in the hands of everyone other than ourselves.Today I challenge you to step into who you are, and say YES to making the small changes in yourself that can create the greatest ripple effects in the world around you. Consistently doing the little things, will lead to biggest changes down the road.

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Have you been waiting on the world to give you the approval you need to move forward in whatever has been nudging or calling you? It's time to stop running from your passion, your purpose your potential. You're not alone. God wants you to stop going where you're tolerated and start living where you're celebrated. That pull at your heart, it's meant for you. This journey is not about perfection, it's about direction. The world is needs what you have, and you were made for this! Are you ready?

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

What if you could change the trajectory of your life and your dreams with one magical practice? What if a magical life filled joy, abundance and happiness was just on the other side of where you are right now? What are you willing to do to have it? Join me as I share my personal journey of uncovering a life changing practice that has allowed me to passionately and unapologetically step up and step into who I am and what I am made of to build a life of impact and purpose I was created for.

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Life is what you make it, and as my friend and guest Steve Cannon says, you have the ability to write your own fortune cookies. Join this adventurer as he shares his journey of making the decision from a very dark broken place in his 20's to write his own story, to creating and living out his best life today photographing wildlife in Africa. The rocket fuel for moving forward lies within each of us. You just need to wake up everyday and say YES to the possibilities that await you!

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Will YOUR cause to pause drive you forward toward your future, or will you allow it to determine your fate.
Life is fragile and can change in a moment. Life can be incredibly hard, and terrible things can happen. The pain is real. The fear is real. The overwhelm is real. But we can’t let us stop us. You can’t let it stop you. It's YOUR time to make the decision to move forward and step into the opportunity of what's possible in your life.

Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).