All boomers face an experience dealing with the loss of loved ones and the grief that comes with it.

Today we have a guest, Emily Thiroux Threatt, who has lost two husbands, her mother and father, her sister, and other family members.

That grief led her to a calling to write her book, "The Grief and Happiness Handbook."

Today we discuss ways you can respond to these challenges by entertaining new perspectives and practices that Emily shares with us.

Listen in now and enjoy our lovely and helpful conversation.

Here are the links to join Emily's Zoom Grief Group and find her other social media:

Website

https://lovingandlivingyourwaythroughgrief.com/

LinkedIn 

https://www.linkedin.com/in/emily-thiroux-threatt

Facebook

https://www.facebook.com/groups/1003396810042262

Twitter 

https://twitter.com/home/ThreattEmily

YouTube 

https://www.youtube.com/channel/UCZYLqZ1JuRfCf5xvoRM41ng

Instagram

https://www.instagram.com/emily_thiroux_threatt/

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Our guest today, Mark Wilkinson, is described as a gentle giant on a mission to spread kindness everywhere he goes. Infusing his operatically trained voice with humor, joy, and a quick wit, Mark teaches people how to enjoy life and treat themselves and others better.

Mark maintains a varied career as a baritone soloist and actor, sought-after teacher, voice-over artist, personal trainer, volunteer, and community builder. No matter where he goes, his mission is to use the human voice for good.

The recipient of numerous awards and fellowships, he has presented workshops across North America to individuals and groups of all ages. Usually found smiling or laughing, he continues his work both personally and professionally based on a simple motto:

"In a world where you can be anything, be kind."

Don't miss this beautiful conversation about Voice Coaching and spirituality, how to use your own voice to live a better and more healthy existence as you age gracefully.

Listen in now and let us know how much you enjoyed this podcast.

Here are the links to contact Mark directly:

Website

http://www.mwilkinson.ca

LinkedIn URL

https://www.linkedin.com/in/marklwilkinson

Facebook URL

https://www.facebook.com/mark.leslie.wilkinson

Twitter URL

https://twitter.com/marklwilkinson

Instagram

https://www.instagram.com/marklwilkinson

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Want a clearer, calm mind, better relationships, and more fun in your life?

Judging creates a lot of ill in your relationships and negatively impacts your own state of mind.

Patanjali, a great yogi, gave us four critical steps we can take every day to change our life for the better:

-Be happy for those who are happy,

-Be compassionate toward those who are unhappy,

-Be delighted for those who are virtuous, and

-Be indifferent toward the wicked.

Listen in now to learn how to implement these steps into your life.

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Did you know it's part of the culture that people from India plan to devote themselves to spiritual experiences after retirement?

In the Indian tradition, retirement is a time to withdraw from worldly concerns and focus on spiritual goals.

India is a culture steeped in spiritual experience. They desire to find meaning and purpose in their retirement. And following a spiritual journey is a way they find peace, happiness, and a sense of fulfillment in the later years of life after a lifetime of work.

Listen in to find out what kinds of activities Indian people do in retirement that make their later years enjoyable and fulfilled.

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Solving life's problems as we age is not about powering through hardships.

It's about allowing our vast inner resources to come through.

We have tremendous resources within us, creativity, and the power to change anything. The power to love unconditionally, but we don't even know it's there.

Listen in now to learn more about our vast inner resources and how they can help us as we age.

Bring a pen and paper and be ready to do some interesting exercises.

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Here's the thing you need to focus on first if you want to manifest your dreams.

You have to align with the feeling sense that already lives inside of you!

Forget about visualizing and using your thoughts to attract something into your life. It doesn't work!

You have to trust that you want something for a reason ... and that reason is part of who you truly are, and it lives inside you because it is part of your life path. It's meant to be, so let's get it!

Listen in the try the technique that could change your life forever right now.

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Most people live their lives as a battle with others, with love. As we age, we crave a more harmonious existence.

Research tells us that it’s just the opposite. As we age, we often deal with life’s issues with greater angst and less love and harmony.

If you’d like to learn how to live your life with love flowing through you and around you, all the time, stay tuned to this podcast.

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Friedrich Nietzsche, the philosopher, described personal power as the ability to overcome challenges and to live a life that is true to oneself. Abraham Maslow said personal power is the ability to fulfill one's potential.

A yogi would say personal power is discovered inside your true self when you connect with the universal source of energy and express your soul.

What are your unique skills and talents? What have you been called to do with your life? Finding the inner connection and, as a result, living in a state of harmony will open the channel for divine flow to turn on your personal power and allow you to live a fulfilled and productive life.

Don't miss this one!

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Today we have a fascinating conversation that covers a subject most people have never heard about before. We are talking about something called Scalar Energy and Scalar Light.

We interview Tom Paladino, a Scalar Light Researcher who has been healing people with his scalar light device for more than 11 years.

Tom's technology works through a person's photograph and can break down the molecular bonds of over 400,000 pathogens, bacteria, fungi, viruses, parasites, and much more in the body. Want to balance your chakras and improve cognitive function, energy levels, nutrition, and overall well-being?

Listen in now to discover the secrets that could change your life forever.

Visit Tom Paladino at https://scalarlight.com.

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Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. It can sap your emotional strength, leave you restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate.

What to do about worrying? 

Today we share 7 crucial tips from psychology and yoga that help you let go of worry and discover how to be happy. Listen in now!

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