2023 was honestly a great year but I slacked off in some very important areas of my life.

Dedicated to our 1st born Noah Mason Jones! We lost him 12-14-13. Please watch the documentary on Hulu called AFTERSHOCK. Black women and women of color need to be heard.

You ever felt like.a bum? This episode about not getting out of the house and putting forth a serious effort to change my life.

Changing what needs to be changed and not being afraid to let go of being comfortable or what we are use to. Just because I think it doesn't mean I should say it. Know how to read the room and adapt to where you are. You don't have change who you are to please people but sometimes you're normal personality may not work with everyone so it's ok to just listen and learn or just accept that that isn't your crowd.

Experienced a white male using the N word like it was cool to say during a general conversation.

Stop giving people so much access to you.

I love taking personal pictures! Listen as I discuss what I think about capturing the many moments of life.

Let Kool & the Gang take you on this journey to help alleviate and give relief from whatever is stressing or weighing you down.

My BIG SISTER is 40!!! Happy Birthday SIS!!!

Season 1's Finale.