Trying to learn to focus on what is good, instead of what is wrong. I'm not always good at it, but I want to try.

Even when I was a little girl, way, way, way back, I've always felt things so deeply. Sometimes it's like everything has an impact on me, both good and bad things. It's hard to always be so, I don't even know. I'm off to prepare for Thanksgiving. 

Life has been hard and sad at times, but I'm not unhappy. It may sound that way to some, but for the most part, I'm happy and always have been. If I had the chance to change some things, I might, but I'm okay and thankful for everyone in my life. 

Why is it so easy to list the negative things about ourselves, but so difficult to list the positive? I never knew I had that problem, until I started a new book and it was one of the questions. 

In these difficult times we have to learn to be kinder and more caring. Everyone is going through something. We also have to keep working on ourselves. Heal our mind and soul,never stop trying to be better.

As the virus spreads and numbers rise, so does my anxiety. 

Sometimes everything comes together and you realize that what you thought for so long is not reality. 

I woke up with the Christmas spirit. I plan to have a busy day today.

Oddly enough the Playstation 5 made me happy tonight. It's so nice to see happiness and joy in someone that you love and care about. 

I woke up with a lot of anxiety and can't seem to focus or concentrate on anything. These days are so difficult. Those who don't suffer from anxiety, don't seem to understand what it feels like. I just want to cry, hide, or jump out of my skin. Hoping that the day gets better.