it's one of those days when there are too many thoughts going around in my head. I have to go to the grocery store and plan to force myself to do that. Halloween is coming, quickly followed by the other holidays. Trying to make them amazing for the kids, even though life around us is scary. It's not always easy.

Some days you have to think of yourself and what makes you happy. We have to love and live and not put everything off. I'm going to head out to make scarecrows with the kids. The 'should do' stuff can wait. That's one of my thoughts, the other is Thanksgiving. If you celebrate, are you ready? I am, the thought is making me hungry. Enjoy the day. 

My phone started ringing soon after I started, so part 2 will likely come later. 

As I was getting ready this morning I got to thinking about where the person I was before anxiety went? Do you think about that? It's something to ponder. I barely remember what it was like to feel carefree and free from anxiety. It must feel so calm and peaceful. 

I confess, I was too lazy to make breakfast and I ate pumpkin pie. It's important to put good nutrition into your body when you suffer from anxiety.  I admit that I'm not always good at doing that. I'm weak, when it comes to snacks and treats, but I do want to do better. I even have a good for you recipe that I enjoy, so why don't I make it more? I don't know. Do I self-sabotage myself? I often wonder about that, but I'll leave that discussion for another day. Today, I have to get busy and take control of my day. 

The strange mixture of things on my mind this morning. 

I'm having one of those days when you just feel sad. I'm going to keep  this a bit short, I don't want to share my sadness with others. I also  talk about working from home in this episode. Send a message or comment  if you would like some information.

Good Morning, Why do Mondays make me anxious? I have no idea, but I'm going to stay busy and try to keep the anxiety at bay. If you're suffering, be kind to yourself. You don't have to take off to walk a mile, just take a couple of steps and then congratulate yourself on doing a great job. 

It turned out to be a pretty good day. The day wasn't as productive as I had wanted, but I was able to get out and keep the anxiety and panic away. Any day where I can do that is pretty successful. The weather also turned nice after a stormy start.

Starting over since yesterday did not go as planned.