There's a guy in this episode! WHAT?! Yup, it's the first-ever episode of Stylish and Sustainable with a man as the guest and who better to be my first male guest than my partner Cooper! This is the first of probably many episodes in a sub-series of the podcast called "how to get your partner to ..." In this week's episode, we dive into how to get your partner to convert to a plant-based diet or to just eat more vegetables.

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

FREE Gift: Essential Oils Cheat Sheet for Stress, Anxiety, Mood Swings, and Fatigue

https://join.drmariza.com/hormone-balancing-eo-recipes/

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Who knew coral reefs and skin health had something in common; sunscreen! In this short episode, I explain how certain sunscreen ingredients can be harmful to our health and the planet's coral reefs. I dive into how to think critically when shopping for sunscreen and how to pick a sunscreen that is both safe and sustainable!

Shop my favorite toxin-free, sustainable makeup, and beauty products here (INCLUDING SUNSCREENS) :

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Do you ever feel like the way you eat should be a bigger part of the discussion about your health; at your doctor's appointments, with your friends, even with your counselor? Well, you're right! It should be! In this week's episode, I sat down with Sophia Power, a holistic nutritionist from Australia to talk about what holistic nutrition is and how it intersects with sustainable living.

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Are you struggling to balance safety, budgeting, and sustainable choices? You're not alone! We are all having a difficult time maintaining a low-waste lifestyle in the midst of a global pandemic! The tips Stephanie (the owner of Scoop - a zero-waste market in Seattle) shares on this episode will help you navigate these crazy times while reducing your waste! Stephanie answers the question: "Is zero waste dead?" and provides her tips for keeping on the right track and cutting waste on a budget.

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Have you ever wondered if it was possible to have a side hustle that was simultaneous earth-friendly and could make you some extra money? Well, I'm here to tell you it is! In this episode, I got to sit down with two of my mentors, Danica Burpee and Ashley Goodman, and talk all about Beautycounter; what it is, and what it means to start a side-hustle with Beautycounter.

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Do you ever wonder about the chemicals in your couch or in those reusable plastic containers in your kitchen? In this episode, we dive into all the environmental toxins that can come into your home; what they are, what they do and how to keep them out of your life.

Shop my favorite toxin-free, sustainable makeup and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Thanks to these great sources for my research:

Sources or show notes:

https://www.lifeworkswellnesscenter.com/environmental-toxins/environmental-toxins-health-effects-dangers.html

https://www.fda.gov/food/food-additives-petitions/bisphenol-bpa-use-food-contact-application

https://learn.eartheasy.com/guides/how-to-reduce-exposure-to-indoor-toxins/

https://www.medicalnewstoday.com/articles/221205#hazards

Do you know that some of the chemicals in your body care and cleaning products cause cancer, neurotoxicity, and hormone disruption? And that's not even the worst stuff. Since we're all at home I thought it would be a great time to reflect on the chemicals in our homes and dive into the top chemicals to keep an eye out for when you're shopping for products to use on your body and in your space.

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

The list:

- BENZALKONIUM CHLORIDE

- BHA AND BHT

- COAL TAR HAIR DYES

- ETHYLENEDIAMINETETRAACETIC ACID (EDTA)

- ETHANOLAMINES (MEA/DEA/TEA)

- FORMALDEHYDE

- HYDROQUINONE

- METHYLISOTHIAZOLINONE AND METHYLCHLOROISOTHIAZOLINONE

- OXYBENZONE

- PARABENS (METHYL-, ISOBUTYL-, PROPYL- AND OTHERS)

- PHTHALATES (DBP, DEHP, DEP, AND OTHERS)

- POLYETHYLENE GLYCOL (PEG COMPOUNDS)

- RETINYL PALMITATE AND RETINOL

- SODIUM LAURYL SULFATE AND SODIUM - - LAURETH SULFATE (SLS AND SLES)

- SYNTHETIC FLAVOR OR FRAGRANCE

- TOLUENE

- TRICLOSAN AND TRICLOCARBAN

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Is there ever a time when you don't want to have a healthy immune system? We are all relying on our immune systems to keep us functioning and achieving our goals, but our immune systems are especially important at the time this episode is being recorded as it's the height of the COVID-19 pandemic. In this week's episode, we dive into the best holistic methods from food to essential oils to daily habits to keep your immune system in tip-top shape!

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Take our free Essential Oil 101 Course here:

https://view.flodesk.com/pages/5e2fc93b830fff00262e1edd

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/

Are you sick of being stuck at home all the time? A great way to turn your home into a sanctuary during this stressful time is to diffuse essential oils! In this episode, I dive into all the details of diffusers; how to use them, why to use them and much more!

Get your free diffuser recipe e-book:

https://view.flodesk.com/pages/5e725dcb5af0de0026de30fb

Shop my favorite toxin-free, sustainable makeup, and beauty products here:

https://www.beautycounter.com/sabrinajoy

Get 5 free downloadable guided meditations:

https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528

Get recipes sent to your inbox here:

https://view.flodesk.com/pages/5e30a8fd830fff00262f0223

Follow this link for your free downloadable wellness map:

https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872

Book a free health consultation with me!

https://www.livestylishandsustainable.com/book-online

Visit us on Patreon:

https://www.patreon.com/stylishandsustainable

Say hi on social:

Twitter:

https://twitter.com/StyleandSustain

Facebook:

https://www.facebook.com/stylishandsustainable/

Instagram:

https://www.instagram.com/stylishandsustainable/