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Ahimsa Choice
By Sabrina JoyHealth & Fitness
Ahimsa Choice episodes
- How To Get Your Partner to ... Eat More VegetablesThere's a guy in this episode! WHAT?! Yup, it's the first-ever episode of Stylish and Sustainable with a man as the guest and who better to be my first male guest than my partner Cooper! This is the first of probably many episodes in a sub-series of the podcast called "how to get your partner to ..." In this week's episode, we dive into how to get your partner to convert to a plant-based diet or to just eat more vegetables.Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/31 min
- Reset Your Hormones with Essential Oils and Self-CareShop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyFREE Gift: Essential Oils Cheat Sheet for Stress, Anxiety, Mood Swings, and Fatiguehttps://join.drmariza.com/hormone-balancing-eo-recipes/Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/45 min
- Sunscreens, Coral Reefs and Skin HealthWho knew coral reefs and skin health had something in common; sunscreen! In this short episode, I explain how certain sunscreen ingredients can be harmful to our health and the planet's coral reefs. I dive into how to think critically when shopping for sunscreen and how to pick a sunscreen that is both safe and sustainable!Shop my favorite toxin-free, sustainable makeup, and beauty products here (INCLUDING SUNSCREENS) :https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/9 min
- Holistic Nutrition 101Do you ever feel like the way you eat should be a bigger part of the discussion about your health; at your doctor's appointments, with your friends, even with your counselor? Well, you're right! It should be! In this week's episode, I sat down with Sophia Power, a holistic nutritionist from Australia to talk about what holistic nutrition is and how it intersects with sustainable living.Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/57 min
- Low Waste Living Against the OddsAre you struggling to balance safety, budgeting, and sustainable choices? You're not alone! We are all having a difficult time maintaining a low-waste lifestyle in the midst of a global pandemic! The tips Stephanie (the owner of Scoop - a zero-waste market in Seattle) shares on this episode will help you navigate these crazy times while reducing your waste! Stephanie answers the question: "Is zero waste dead?" and provides her tips for keeping on the right track and cutting waste on a budget.Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/56 min
- Starting a Sustainable Side Hustle with BeautycounterHave you ever wondered if it was possible to have a side hustle that was simultaneous earth-friendly and could make you some extra money? Well, I'm here to tell you it is! In this episode, I got to sit down with two of my mentors, Danica Burpee and Ashley Goodman, and talk all about Beautycounter; what it is, and what it means to start a side-hustle with Beautycounter.Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/1 hr 6 min
- Toxins In Your HomeDo you ever wonder about the chemicals in your couch or in those reusable plastic containers in your kitchen? In this episode, we dive into all the environmental toxins that can come into your home; what they are, what they do and how to keep them out of your life.Shop my favorite toxin-free, sustainable makeup and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/Thanks to these great sources for my research:Sources or show notes:https://www.lifeworkswellnesscenter.com/environmental-toxins/environmental-toxins-health-effects-dangers.htmlhttps://www.fda.gov/food/food-additives-petitions/bisphenol-bpa-use-food-contact-applicationhttps://learn.eartheasy.com/guides/how-to-reduce-exposure-to-indoor-toxins/https://www.medicalnewstoday.com/articles/221205#hazards20 min
- The Nastiest Chemicals to AvoidDo you know that some of the chemicals in your body care and cleaning products cause cancer, neurotoxicity, and hormone disruption? And that's not even the worst stuff. Since we're all at home I thought it would be a great time to reflect on the chemicals in our homes and dive into the top chemicals to keep an eye out for when you're shopping for products to use on your body and in your space.Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyThe list:- BENZALKONIUM CHLORIDE- BHA AND BHT- COAL TAR HAIR DYES- ETHYLENEDIAMINETETRAACETIC ACID (EDTA)- ETHANOLAMINES (MEA/DEA/TEA)- FORMALDEHYDE- HYDROQUINONE- METHYLISOTHIAZOLINONE AND METHYLCHLOROISOTHIAZOLINONE- OXYBENZONE- PARABENS (METHYL-, ISOBUTYL-, PROPYL- AND OTHERS)- PHTHALATES (DBP, DEHP, DEP, AND OTHERS)- POLYETHYLENE GLYCOL (PEG COMPOUNDS)- RETINYL PALMITATE AND RETINOL- SODIUM LAURYL SULFATE AND SODIUM - - LAURETH SULFATE (SLS AND SLES)- SYNTHETIC FLAVOR OR FRAGRANCE- TOLUENE- TRICLOSAN AND TRICLOCARBANGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/23 min
- Holistic Immune SupportIs there ever a time when you don't want to have a healthy immune system? We are all relying on our immune systems to keep us functioning and achieving our goals, but our immune systems are especially important at the time this episode is being recorded as it's the height of the COVID-19 pandemic. In this week's episode, we dive into the best holistic methods from food to essential oils to daily habits to keep your immune system in tip-top shape!Shop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineTake our free Essential Oil 101 Course here:https://view.flodesk.com/pages/5e2fc93b830fff00262e1eddVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/15 min
- Using Essential Oil DiffusersAre you sick of being stuck at home all the time? A great way to turn your home into a sanctuary during this stressful time is to diffuse essential oils! In this episode, I dive into all the details of diffusers; how to use them, why to use them and much more!Get your free diffuser recipe e-book:https://view.flodesk.com/pages/5e725dcb5af0de0026de30fbShop my favorite toxin-free, sustainable makeup, and beauty products here:https://www.beautycounter.com/sabrinajoyGet 5 free downloadable guided meditations:https://view.flodesk.com/pages/5e5a1c35866c3b0026e5d528Get recipes sent to your inbox here:https://view.flodesk.com/pages/5e30a8fd830fff00262f0223Follow this link for your free downloadable wellness map:https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872Book a free health consultation with me!https://www.livestylishandsustainable.com/book-onlineVisit us on Patreon:https://www.patreon.com/stylishandsustainableSay hi on social:Twitter:https://twitter.com/StyleandSustainFacebook:https://www.facebook.com/stylishandsustainable/Instagram:https://www.instagram.com/stylishandsustainable/13 min
About Ahimsa Choice
From the publisher's feed
Ahimsa is one of the yoga Yamas and means non-violence towards all beings. The Ahimsa Choice Podcast lives at the intersection of wellness and sustainability. This podcast is made for women who…
want to live a life that is sustainable for both ourselves and the world around us. We cover every little detail of how to transition to a more non-violent, sustainable and wholesome life. I approach wellness and sustainability from both a personal and environmental angle, giving you the tools not only to get more out of life for yourself but also save the planet while doing so! My goal is to empower women to find peace through meditation and wellness practices and to lead the change to a slow, environmentally focused lifestyle. I'll chat with the women leading the wellness and sustainability movements from business owners to physicians to provide you with all the tools you need to live your most fulfilling, joyful life without leaving a footprint!