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Ahimsa Choice
By Sabrina JoyHealth & Fitness
Ahimsa Choice episodes
- Polymer Clay Earrings and Supporting Small BusinessesThis week I sat down with Lauren from Sigfus, one of my favorite creators of polymer clay jewelry! Lauren and I talk about how Sigfus has come to be, why shopping from small businesses is more sustainable and how to support badass boss ladies like her!40 min
- Recycling 101This week I break down recycling; how to sort your waste into different streams and what to do with those plastic bags, wrappers and old electronics.11 min
- Eco-Friendly Office SuppliesIt's that time of the year when everyone is headed back to school and back into another fall season. I've got a list of the best school supplies to purchase and some habits to get you headed in the right direction when it comes to shopping for and buying office supplies.6 min
- Sustainable Sheep Cheese and Micro-DairiesThis week I sat down with Jessica from Harmony Feilds, a sustainable sheep dairy and farm in Washington to chat about sustainable animal agriculture and what it takes to run a small scale dairy. We'll learn about how to support small farms and what it means to shop for dairy consciously!57 min
- 7 Waste-Free Travel EssentialsThis week is a quickie! I explain the seven things you've got to have with you for a stress-free, waste-free trip!6 min
- Living Sustainably (The Truth)I sit down with Jen from Jen Finds Out to chat about living sustainably with kids and some of the honest truths about living sustainably.40 min
- Cleaning with Essential OilsThis week I explain how I cut down on waste from cleaning and eliminate toxins in our home by using essential oils and simple DIY cleaning solutions.12 min
- Natural Plant Dyeing with the Northern DyerI sit down with Libby from the Northern Dyer to chat about natural plant dyes. We discuss how natural dyeing works, why it's better for the environment and how you can get started today dyeing at home!44 min
- How to Kick a HabitIn this week's super short episode I explain what a habit is and how habits can make it challenging to live sustainably. Then, I give you a pro-tip for kicking a bad habit and making the switch to conscious choices.7 min
- Essential Oils: The What and the HowIn this week's super quick episode I explain what essential oils are and how they are made.9 min
About Ahimsa Choice
From the publisher's feed
Ahimsa is one of the yoga Yamas and means non-violence towards all beings. The Ahimsa Choice Podcast lives at the intersection of wellness and sustainability. This podcast is made for women who…
want to live a life that is sustainable for both ourselves and the world around us. We cover every little detail of how to transition to a more non-violent, sustainable and wholesome life. I approach wellness and sustainability from both a personal and environmental angle, giving you the tools not only to get more out of life for yourself but also save the planet while doing so! My goal is to empower women to find peace through meditation and wellness practices and to lead the change to a slow, environmentally focused lifestyle. I'll chat with the women leading the wellness and sustainability movements from business owners to physicians to provide you with all the tools you need to live your most fulfilling, joyful life without leaving a footprint!