Aikido Talks NYC

Excerpt from "A Monk's Guide to a Clean House and Mind" by Shoukei Matsumoto

How you can realize how to remove your own obstacles through the practice of meditation.

Excerpt from the book,"The Art of Power", by Thich Nhat Hahn. The art of Diligence.

Excerpt from the book, "The Art of Power", by Thich Nhat Hanh. Excerpt on how every act comes back to you.

An episode about one way to handle a bully, as told through my real life story of encounter. It is a lesson in how one does not have to show one's real power all the time in order to win. A lesson learned from my inner kid!😊

Excerpt from the book, "The Art of Achievement", by Tom Morris. How knowing yourself helps in achieving success, along with tips on how to self examine.

Excerpt from "The Art of Achievement", by Tom Morris on action planning where the art of concentration comes into play toward your success.

How to start doing the little things in life to lead you to self mastery.

How yours or other people's intentions can affect a situation, and how to self scan for what yours might be at any given moment.

Quick tip to motivate you on how to start your own Anchor podcast on what you love!