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October 04, 2021Our Spirit Is The True ShieldObservation on excerpt from book, "Budo: Teachings of The Founder of Aikido"9 minPlay
September 30, 2021The Grand DesignExcerpt from, "Budo: Teachings of the Founder if Aikido", by Morihei Ueshiba.10 minPlay
September 28, 2021How to Blend in Harmony with the CosmosExcerpt from, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba10 minPlay
September 23, 2021How The Change of Seasons Can Benefit You.Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto.8 minPlay
September 21, 2021The Life ForceExcerpt from book, "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto10 minPlay
September 16, 2021Self Examination Through The Lens of NatureExcerpt from,"A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto. Section on Gardening.11 minPlay
September 14, 2021Taking Care of Your ToolsExcerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto. Excerpt on the secret to washing dishes.6 minPlay
September 09, 2021The Essence of TechniqueExcerpt from the book, "Budo: Teachings of the Founder of Aikido" by Morihei Ueshiba12 minPlay
September 06, 2021Understanding Cleaning Part III - InsectsExcerpt from the book "A Monk's Guide to a Clean House and Mind.8 minPlay
September 02, 2021Understanding Cleaning Part II: When To CleanExcerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto11 minPlay