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February 22, 2021Defense In AikidoFrom the book, "Aikido and the Dynamic Sphere", by Westbrook and Ratti. Why defense is not wimpy.11 minPlay
February 18, 2021Aikido, The Great Equalizer.From the book, "Aikido and the Dynamic Sphere", by Westbrook and Ratti, the organization of Aikido.11 minPlay
February 11, 2021Going with the Flow - Peace is Powerful.From the book, "Assertiveness Training & How To Instantly Read People", by Dick Sutphen, Wu-Wei technique and how to work with challenges using it.7 minPlay
February 08, 2021Defense Using AssertivenessTip from book,"Assertiveness Training & How To Instantly Read People", by Dick Sutphen7 minPlay
February 04, 2021How to Deal with BulliesWays to use Aikido off the mat in dealing with bullies.16 minPlay
February 02, 2021Think Lightly on Serious MattersExcerpt from "Bushido: The Way of the Samurai", SquareOne Publishers.10 minPlay
January 28, 2021We Are Each a Universe!Excerpt from "Budo: Teachings of the Founder of Aikido", Morihei Ueshiba.12 minPlay
January 26, 2021Meditation PowerAn excerpt from "Legacies of the Sword: The Kashima-Shinryū and Samurai Martial Culture", by Karl E. Friday with Seki Humitake15 minPlay
January 21, 2021Taking and Giving AdviceFrom Book One of "Bushido: The Way of the Samurai", Edited by Justin F. Stone7 minPlay