Part II, describing the powerful action of misogi in removing obstacles as related to the wonderful Peach fruit.

In Shinto mythology how peaches are powerful weapons as told in the excerpt from "The Secret Teachings of Aikido"

How Ironing your clothing can keep you young.

Water, during this time of Coronavirus, is important for recognizing health, along with clearing our hearts with calm surroundings.

Second part to what more we can do to heal the world.

Describing the beautiful peaceful practice of Reiki from Japan in how one person can heal the world.

From the book "Secrets of Aikido", interpreting bearing spiritual fruits in becoming successful in life in our current world.

Reading of passage from "The Secret Teachings of Aikido" discusses the universal law underlying the nature of all things, and the function of optimism.

Excerpts on self defense and mental health from the book, "Progressive Aikido: The Essential Elements" by Moriteru Ueshiba ponder the positive effects of this martial art.

A reading of an excerpt from "Progressive Aikido, The Essential Elements" by Moriteru Ueshiba. Pondering Aikido in context of traditional Japanese Culture and the Search for Human Perfection. Reflecting on the readings as a way to self examination and other ideas leading into the direction of helping solve the problems humanity faces today. This episode is dedicated to the memory of Mr. George Floyd who was murdered in Minneapolis on May 25, 2020.