Matty Dalrymple talks with Roland Denzel about AIM LOWER - THE SECRET TO HITTING BIG GOALS IS TARGETS SO EASY YOU CAN'T MISS THEM, including how big goals teach bad habits, how tiny dopamine hits mean the world to your habits, how habits need slack and an expiration date, and his advice: One at a time, please.

Interview video at https://youtu.be/-gdGMff0zG8

Show notes (including transcript) at https://www.theindyauthor.com/231---aim-lower---the-secret-to-hitting-big-goals.html

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Roland Denzel created The Indestructible Author in 2015 to help authors just like him be more productive and write more books, all while staying healthy, happy, and sane. You might know Roland as the author of numerous health, fitness, and nutrition books, a health coach, and a restorative exercise specialist, but the truth is Roland has always been an author first. He has written over ten books, dozens of short stories, hundreds of blog posts and articles, and at least one poem, all while raising a family and working a sixty-hour a week day job.

Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She has written books on the business of short fiction and podcasting for authors; her articles have appeared in "Writer's Digest" magazine. She is a member of the Alliance of Independent Authors.