Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and her NASM CPT. This is a wide-ranging conversation but incredibly important to addressing current issues.

 

(4:10) Who Ajahzi Is

(8:21) Micro-Aggression

(11:08) Hair

(17:40) Vegas and Reno

(21:10) Influencer and Being Supported

(26:28) Emotions Over Science

(40:10) #CancelStarbucks

(42:21) Balance of Normalcy and Activism

(56:20) Where to Find Ajahzi

 

 

Ajahzi IG: https://www.instagram.com/ajahzifit/ 

 

Ajahzi Twitter: https://twitter.com/ajahzifit

 

Ajahzi YouTube: https://www.youtube.com/channel/UCo7iy2j9kQPWsZJXHSE0BaA 

 

HARVARD BIAS TEST: https://implicit.harvard.edu/implicit/

 

Sign Petitions: https://blacklivesmatters.carrd.co/#petitions

 

 

Links of resource: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic

 

https://blacklivesmatters.carrd.co

 

https://docs.google.com/document/u/0/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic

 

 

Can’t donate with money? Watch this and let the ads run: 

https://youtu.be/bCgLa25fDHM

Netflix Series to watch:

13th

Crime + Punishment

I Am Not Your Negro

Time: The Kalief Browder Story

Other great listens and reads:

https://www.glamourmagazine.co.uk/gallery/black-lives-matter-anti-racism-resources

 

https://www.tolerance.org/professional-development/white-antiracism-living-the-legacy

 

https://www.goodgoodgood.co/anti-racism-resources

 

https://www.racialequitytools.org/glossary#anti-racist

 

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Twitter ➭ https://twitter.com/desbfit

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Facebook ➭ https://www.facebook.com/desbfittraining

My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7

Official Website  ➭ https://www.desbfittraining.com

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((( ANNOUNCEMENTS )))

 

- OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

 

New DBFT rebranded merch is here: https://desbfittraining.myshopify.com

 

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 24

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/user/desb___

 

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

 

-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $

 

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://www.desbfittraining.com/desb