Alan Cox's Podcast

Host alan Cox Interviews

Yuldosh Juraboev. he- was born in 1978 in Uzbekistan and 22 years later, he graduated from Tashkent State Arts Institute in acting for theatre and cinema.

Yuldoshs big break came in the lead role as Abel in George Byrons Cain.

The production was directed by Ovlyakuli Khodjakuli in association with the Eski Masjud Theatre Company in Karshi, and he also accepted at time as a full member of the Uzbek Youth Theatre.

In 2004 he transferred to the Russian Youth Theatre in Tashkent.2005-6 he studied Theatre Direction in Moscow and worked as translator and sound director for the film Hoja Nasretdin, The Game Begins (2006).

In 2007 he moved to London, where his work as director and performer includes Navruz Festivals (2010 & 2012) at Cambridge University, 19th anniversary celebrations (2011), Memorial Day of Chingiz Aitmotov for Aitmatov Academy, Pushkin House (2011).In January 2012 with Rashid Shadat, he founded Orzu Arts.

They premiered their firstshow, Dervish, written and directed by Yuldosh Juraboev, at the Lion and Unicorn Theatre in March/April 2012 and received 4 stars and excellent critical reviews.

Hosts Jillian Haslam and Alan Cox talk to three incredible inspirational women.

Maya Angelou once said "Nothing can dim the light that shines from within."

Our show this Sunday will demonstrate the tremendous strength that lies within what some people still call “the weaker sex”!

The three ladies we have on our show have witnessed violence on a very different scale. Verbal, physical & sexual abuse, abduction, depression, suicide attempts, escaping murder and even having their faces reconstructed.

These women are far from weak though - (1) Fikelephi is an activist on women’s rights and is to be welcomed by the President of Malawi. She has written a truly fascinating book called “Against all odds.” (2) Liza is a very successful business woman and has also written a book called “The Diamonds Within.” (3) Bhaswati has a masters in environmental science and is specializing in nuclear engineering (she wishes to work in the nuclear industry and is a woman of true tenacity, determination and resilience.

What is even more inspiring, isn’t the fact that they have come through all of this and are here to tell the tale. They have more than excelled in their own lives & careers and each one of them help other women not just to overcome adversity but to understand the true meaning of the words by Eleanor Roosevelt “Women are like tea bags and do not realise their true strength until they are put into real hot water!

Please join us this coming Sunday on www.inspirationalvoices.net from 07:00-09:00 GMT for yet another great show and do feel free to contact us in advance on Facebook or twitter

Host Alan Cox talks to Ian Mills.

Meet Ian Mills, new Emerald Heart Elder, Blog master at emeraldheartlight.com and all round nice guy. (Well what can you say when you introduce yourself?)

Being used to publishing other peoples’ work it seems unusual to present my first piece for the Blog.

So here it is … short and sweet … hope you enjoy.

Who are you? Who are you really?

Are you the person you see as you stand in front of the mirror? You are used to seeing that person, used to your tolerances, likes and dislikes, fears and foibles. Sometimes it feels very comfortable to associate yourself with that person. You like your quirky behavior or your quick temper. Why is it that you don’t like crowds, or feel drained when you are around people? Are you claustrophobic or have a fear of heights. Do you have panic attacks when you meet new people and stutter when communicating, feeling you’re unworthy of saying anything of interest?

Do you have physical manifestations of stress and anxiety in your life? Headaches, insomnia, indigestion, body pain. Have you bizarre fears that impact your life intolerably, making you shy away from uncomfortable situations in the hope that the feelings you are being alerted to will go away?

If this sounds familiar you are not alone.

Most of us have got used to the wo/man in the mirror only to take the discomfort that goes with that person as a rite of passage.

When you look in the mirror, what you see is you, …… or is it?

The above conditions of imbalance, and there are so many more, are further exasperated by the speed the Universe is pushing everyone at this time. We’ve all worked hard to be on this planet right now, so we might as well make use of the momentum she’s providing. There’s no better place in the Universe to start losing this baggage, than Mother Earth. After all, that’s where we created most of it, so this is where it has to be returned to.

Don’t be defined by your current position or situation. Understand that a balanced, healthy and joyous life is a birthright for everyone, not just for the privileged few.

If you feel that there is something that should not be in your experience and you may have felt that it’s not like you to feel this way or behave in this way, understand that help isn’t far away.

The Past and The Present

I had many of the above symptoms, which I believed was just me being me. In fact I couldn’t talk as I had a bad stutter from childhood. (Due to self-esteem issues.)

I reached out for help. I got in contact with David Ashworth and worked with him on a number of issues. That was many years back now and the issues in question have been dissolved. I reinvent myself each time I work on my stuff. I look in the mirror and there’s a new version of me looking back.

David Ashworth, through the Emerald Heart School of Enlightenment, has trained hand-picked Practitioners from a number of countries to take his work out into the world. If you feel you are ready to start peeling off the distorted layers to find the finer you beneath, as I did, then you can reach out and contact one of the Emerald Heart Practitioners in the Practitioner’s section of the Blog, HERE

Each Practitioner brings their own unique skillset to the table combined with the knowledge and wisdom taught to them from their apprenticeship with the Light at the Emerald Heart School. They will be able to look at you intuitively and using special Light techniques at their disposal, help you shed those unwanted issues.

There has never been a better time for positive change. Reach out and find the next new version of you.

Ian Mills

Elder of the Emerald Heart

Sweden

Hosts Alan Cox and Jillian Haslam talk to two inspirational women. Christy Amalu and Emily Mapfuwa.

My goal for 2016 is to try and use every skill I have, to convince organisations big or small to add a social arm to their businesses if they do not already have one.

In order to accomplish this, we have got to work and support people from all walks of life and from all corners of the world.

With that in mind we have invited two amazing women to our show tomorrow morning.

Christy Amalu is the Founder of Well Woman and works with women in Africa to help improve their health. She will share with us some shocking stories of how women suffer due to the need for very basic medical help and what she is doing to change things for these women and their families.

Our second guest is Emily Mapfuwa, she is an International Lawyer with an interest in children’s rights. She is also the founder of “Voice of the African child.” The children she supports are some of the poorest children on the planet and some of the incidents she will share are truly shocking and heart breaking too.

These women have the passion to help humanity and we believe that every life rich or poor, weak or strong, black or white, should be given equal opportunity and unless we come together to make this happen, there will always be a divide!!

Please log into www.inspirationalvoices.net for 07:00 – 09:00 hrs. (UK time) or send us your questions or queries in advance on facebook or twitter.

This week host Alan Cox devotes his show this week to the great David Bowie who sadly left us on the 10th January 2016.

One hour of fabulous music. Rest in peace David x

Host Alan Cox interviews top US author Devin O'Branagan about her work and beliefs. 14th january 2016

Host Alan Cox remembers January 1969 and plays the top 5 in the pop charts from the USA and the UK. Alan also talks about the news events from that year.

Host Alan Cox interviews Best Selling Author Alex Bratty, followed by Beverley Sky Fulker.

Alex says:

Hey, you’re one amazing, professional woman – yes, you!

I know you may not feel that way right now. Instead, maybe you’re feeling burned out, unfulfilled, weighed down by all that you have to deal with, and stressed or trapped by your work.

But here’s the thing – you wouldn’t have gotten to that over-stretched state if you weren’t some kind of Wonder Woman, handling everything and doing it all to perfection.

You just need to figure out how to reclaim your life again and find a work-life balance that actually works for you.

Easier said than done, right?

That’s exactly where I come in.

My name is Alex Bratty and it’s a pleasure to meet you. I’m here to help you simplify the process of creating a work-life balance that feels fulfilling and truly works for you.

I believe that you can have the energy, happiness, meaning, and peace you’re searching for and that it is possible to get to that place – even if you’re feeling completely depleted right now.

www.alexbratty.com

Beverley says?

It was not always easy but I came to love my mark and now I help others love and accept their marks and scars. My work is not just about birthmarks it’s for anyone who is concerned about their appearance. Children also gain great confidence from my talks and my site. I have received emails from all over the world with incredible stories of children and adults who have experienced transformations purely from visiting this website.

www.love your mark.com

Host Alan Cox looks back over the decades and plays the number 1 pop chart hits on New year's day in the USA and the UK.

Host Alan Cox plays the top 5 USA and UK pop chart hits from December 1974 and talks about the news from that year.