Next up on the ABCA Podcast, we’re joined by two of the most trusted voices in arm care and throwing development: Alan Jaeger and Randy Sullivan.

Jaeger is the CEO and Founder of Jaeger Sports and has been at the forefront of arm health and mental performance in the baseball community for more than 30 years. Sullivan is the CEO and Founder of the Florida Baseball ARMory, author of eight books on pitching, and brings over three decades of experience in rehab, recovery, and high-performance development for throwing athletes.

Together, Jaeger and Sullivan join the podcast to break down their free resource, the “Return to Throwing Manual & Schedule 2.0.” This conversation covers the why and how behind proper return-to-throwing protocols, common mistakes coaches and athletes make, and how to better protect arms while still preparing players to compete at a high level.

This episode is packed with practical insight for coaches, players, parents, and trainers looking to better understand arm care, recovery timelines, and long-term development.

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The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more.