The Hard 90 With Zach Sorensen

Often times players tell me that they turn the corner in their career when they stop caring. Is It Better To Care Or Not To Care?

Kirk's definition of perfection....

Never getting bored of the basics,

Always staying present, and

Focusing on getting better each and every day.

What are the three steps to ownership?

Step 1 - Know it.

Step 2 - Do it.

Step 3 - Own it. 

No Blaming.

No Complaining.

No Defending.

Great rules to live by when working in a team environment.

What is your definition of mental toughness? Consider this definition... doing things that you don't want to do. 

There is nothing more important that for you to be present in each and every moment. Focus on being where your feet are.

What is your response when things get difficult? Do you see the negative in everything? Do you feel sorry for yourself? Try flipping the script. Hard times? Good. This may be the adversity that helps you turn the corner. Tough times makes for good opportunities.

It is the start that stops most people. Movement will always begin the building of momentum. Have a narrow focus with a goal of winning one play at a time. It is the stacking victories that will lead to the momentum that will help you to be unstoppable. 

Instead of focusing on the other team, what they have done in the past, or what they will do to you in the future, stay present. Focus on this play. Win this play.

How do you gain momentum? How do you find yourself controlling the perceived momentum in the game. How can you stop the momentum of the other team?