Make a big deal when you execute the way you want to.  Say "That's Me" every time you execute!

Believing that you can, starts with having a vision of what you want.

Jerry Rice teaches us how he believed in the importance of seeing himself finish in the end zone on every catch he made in practice. 

Manny Ramirez teaches how he uses visualization to prepare himself for his day. He uses the phrases "That's not me" and "See your best self" to remind himself of the type of player he wants to be.

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

How to use mental imagery in between your performance to stay sharp and prepared for what might come your way.

This episode teaches you how to use mental imagery when you are not getting the reps you need as an everyday player. 

The Failure Is Feedback Routine:

Start, Stop, Continue

Live in the gap between Mission and Emotion

Well, Better, How