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How do we speak truth in love—and stay grounded in care, courage, and connection while doing so?
In this powerful, heart-centered conversation, host Dwight Dunston is joined by two guests whose lives embody the practice of love as a healing force for justice: Inaara Neal-Shiraz and ,O. Together they explore what it means to balance bold truth-telling with tenderness, to hold anger and compassion in the same breath, and to become “alchemists” of our own emotions.
The episode begins with a passage from the Pendle Hill pamphlet Nonviolence on Trial by Robert W. Hillgas, which asks how we might name evil without losing sight of our shared humanity. From there, Dwight, Inaara, and ,O invite listeners into a living meditation on love—as practice, discipline, and transformation.
About Our Guests
,O is a longtime healer, educator, and community organizer working at the intersection of social and environmental justice. For more than 25 years, they have led workshops and healing circles that support individuals and groups in addressing the legacies of racism, sexism, homophobia, and class privilege. ,O serves as Healing Justice Coordinator at Philly Thrive, is a founding member of Alternatives to Gun Violence, and leads the Quaker ministry Love and Respect Transform, which explores the transformative power of love.
Inaara Neal-Shiraz (she/her) served as the Inclusion and Belonging Coordinator for Philadelphia Yearly Meeting, supporting 10,000 Friends across four states and nurturing communities of belonging among young adult Friends. She brings her background in education, the arts, and nonprofit work to her ministry of connection—helping Quaker spaces become more inclusive and life-giving for people of all identities and experiences.
Elder Wisdom
Throughout the episode, Inaara and ,O speak from different generations yet a shared spiritual lineage. They remind us that love is not sentimental—it is an ancient rhythm, an elder wisdom that lives in the heart. Love can be fierce, restorative, and revolutionary.
Dwight reflects:
“What if we weren’t afraid of love—to be seen, to be powerful, to let go of the king’s language and speak from the heart instead?”
NEW Video Version available at Pendle Hill's YouTube page.
The transcript for this episode is available on https://pendlehillseed.buzzsprout.com/
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The Seed is a project of Pendle Hill, a Quaker center open to all for Spirit-led learning, retreat, and community. We’re located in Wallingford, Pennsylvania, on the traditional territory of the Lenni-Lenape people.
Help us to grow The Seed!
Share your thoughts with us through our listener survey.
Follow us @PendleHillUSA on Facebook and Instagram and subscribe to The Seed wherever you get your podcasts to get episodes in your library as they're released. To learn more, visit pendlehill.org/podcast.
Online Quaker Worship with Dwight: Dwight will attend the Pendle Hill online Quaker worship on the last Friday of the month from 8:30 to 9:10 AM (Eastern Time). Visit Pendle Hill Online Worship for details.
This project is made possible by the generous support of the Thomas H. & Mary Williams Shoemaker Fund.
By Pendle Hill5
4343 ratings
How do we speak truth in love—and stay grounded in care, courage, and connection while doing so?
In this powerful, heart-centered conversation, host Dwight Dunston is joined by two guests whose lives embody the practice of love as a healing force for justice: Inaara Neal-Shiraz and ,O. Together they explore what it means to balance bold truth-telling with tenderness, to hold anger and compassion in the same breath, and to become “alchemists” of our own emotions.
The episode begins with a passage from the Pendle Hill pamphlet Nonviolence on Trial by Robert W. Hillgas, which asks how we might name evil without losing sight of our shared humanity. From there, Dwight, Inaara, and ,O invite listeners into a living meditation on love—as practice, discipline, and transformation.
About Our Guests
,O is a longtime healer, educator, and community organizer working at the intersection of social and environmental justice. For more than 25 years, they have led workshops and healing circles that support individuals and groups in addressing the legacies of racism, sexism, homophobia, and class privilege. ,O serves as Healing Justice Coordinator at Philly Thrive, is a founding member of Alternatives to Gun Violence, and leads the Quaker ministry Love and Respect Transform, which explores the transformative power of love.
Inaara Neal-Shiraz (she/her) served as the Inclusion and Belonging Coordinator for Philadelphia Yearly Meeting, supporting 10,000 Friends across four states and nurturing communities of belonging among young adult Friends. She brings her background in education, the arts, and nonprofit work to her ministry of connection—helping Quaker spaces become more inclusive and life-giving for people of all identities and experiences.
Elder Wisdom
Throughout the episode, Inaara and ,O speak from different generations yet a shared spiritual lineage. They remind us that love is not sentimental—it is an ancient rhythm, an elder wisdom that lives in the heart. Love can be fierce, restorative, and revolutionary.
Dwight reflects:
“What if we weren’t afraid of love—to be seen, to be powerful, to let go of the king’s language and speak from the heart instead?”
NEW Video Version available at Pendle Hill's YouTube page.
The transcript for this episode is available on https://pendlehillseed.buzzsprout.com/
----
The Seed is a project of Pendle Hill, a Quaker center open to all for Spirit-led learning, retreat, and community. We’re located in Wallingford, Pennsylvania, on the traditional territory of the Lenni-Lenape people.
Help us to grow The Seed!
Share your thoughts with us through our listener survey.
Follow us @PendleHillUSA on Facebook and Instagram and subscribe to The Seed wherever you get your podcasts to get episodes in your library as they're released. To learn more, visit pendlehill.org/podcast.
Online Quaker Worship with Dwight: Dwight will attend the Pendle Hill online Quaker worship on the last Friday of the month from 8:30 to 9:10 AM (Eastern Time). Visit Pendle Hill Online Worship for details.
This project is made possible by the generous support of the Thomas H. & Mary Williams Shoemaker Fund.

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