Three points that might help with histamine intolerance and alcohol.

Red wine is literally my favourite, so it pains me to write this. ⁣⁣ ⁣⁣ But it's mega-high histamine according to all the major lists, plus I know I react to it. ⁣⁣ ⁣⁣ It took me a long time to work this out too, but boy do I have big reactions to Vino Rosso. ⁣⁣

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