Alcohol Free Superpowers

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Jenna had a love/hate relationship with alcohol almost her whole life with the desire to fit in.  After several online programs, books and other resources she now thanks her coaching certification and staying in the alcohol free community for hanging in there and helping others all while gaining friends.  Find Jenna on IG @sunsetsandsobriety and on the web at jennahermel.com.

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Liz is a  sports Mom of four who decided enough was enough when her four active kids were taking a back seat to her drinking.  Find Liz on IG @drunkmomsobermom and check out her podcast.  

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This is part 2 where Phil and I discuss the role of alcohol in relationships and breakups.  Having stopped alcohol himself and his job coaching people through breakups, we discuss the parallel of alcohol and and breakups and the cons of booze in relationships.  Please listen to part 1 if you haven't already.  Find Phil at 888 666 1871.

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Phil and I discuss the role of alcohol in relationships and breakups.  Having stopped alcohol himself and his job coaching people through breakups, we discuss the parallels of alcohol and breakups.  This is part 1 of a 2 part series. Find Phil at zoomonkey.com

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Monica drank socially and when blackouts started and a falling out with a friendship happened, Monica decided to quit for good.

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Penny turned to drugs to deal with trauma.  Although alcohol was not the only substance Penny used to numb, she talks about how much better her life is without substances and being present.

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Marci would drink for the short term relief of depression.  After several dry January's, Marci would eventually quit drinking and now coaches to help others.  Find Marci at marcirossi.com and Instagram @marcitrossi.

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Tracey's drinking increased in college with the social aspect.  She would take breaks now and then.  Tracey now coaches those who want a mind shift as she has from non-drinking.  Find Tracey at www.traceybromleygoodwin.com and @lessentheoverwhelm on IG.

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Jen never questioned her drinking in college and was able to go for a run after a night of drinking.  Later began to feel tired all the time and while her working out was suffering took a break from alcohol.  Then she found Karolina's program Euphoric AF and is now a coach herself.  You can find Jen at jenmariele.com and @jenmariele_coaching on Instagram.

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Adam started drinking heavy in college and after years of his drinking escalating he began therapy and physical rehabilitation.  Find Adam on the Get Found Recovery Podcast.

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