Today I want to do the second video on about thinking about change. I did one earlier in the week about, that thinking about change can alter your life forever, just a process of thinking about changing, can alter your life forever.

The post Just Thinking about Change Is Tiring appeared first on Alcohol Mastery.

Today, I just wanted to talk about the trap of thinking think you have got your alcohol drinking under control.

This is a big mistake that many people make.

It doesn't happen after a week or two weeks, we're too wary for that.

The post The Trap of Thinking You Have Your Alcohol Drinking Under Control appeared first on Alcohol Mastery.

Today I want to talk about the process of change, it's one of the two of videos, that I want to do on just thinking about change and how that can affect you.

The first one is going to be about - this one - going to be about how it can sort of alter your life all together.

And the second one is going to be about how the process of change is very tiring, and you know, takes a while to get used to, right?

The post Just the Process of Thinking about Change Can Alter Your Life Forever appeared first on Alcohol Mastery.

Learning happens on the edge of your comfort zone.

Whenever you do anything in life, whenever you learn anything, whenever you change anything about yourself, you've got to get outside of the place where you feel comfortable.

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Today I just want to talk about a quote that I heard recently, from - I don't know where it came across.

It was - "What you leave behind is not what's written on your Gravestone"

The post What You Leave behind Is Not What’s Written on Your Gravestone appeared first on Alcohol Mastery.

I want to talk today about why it's so important to clean house, you know, to get all this stuff out of your house, before you quit drinking.

The post Why Is It Important to Clean House before You Quit Drinking? appeared first on Alcohol Mastery.

Today's question is how do you plan for your vacation without booze, for your holidays, without booze?

Well, definitely don't go to these places where you know there's going to be a lot of booze, like you know, these places where you go on a cruise and there's free booze everywhere and you're locked on a ship, you know for the duration - that's not a good idea.

The post How to Plan a Vacation without Booze? appeared first on Alcohol Mastery.

Today's question is: "How did I know that I would never drink again?"

For me that sounds like you're looking for, a simple truth where there is none.

You're looking a magical equation where I can say - "Well, X + Y = Z" - you're not going to find that kind of thing from me or from any other drinker.

Simple truth is that I just knew it was time for me to stop.

The post How Did You Know That You Would Never Drink Again? appeared first on Alcohol Mastery.

You always have choices in life.

Sometimes, in those choices, the only choice you've got is the attitude that you have.

Today I wanted to talk about, just sometimes that, the only decision that you can make, the only choice that you've got, is the attitude you choose, in a certain situation.

The post You Always Have Choices, Sometimes It’s Only a Choice of Attitude appeared first on Alcohol Mastery.

The older I get the more I close ranks on myself, around my family, and very few close friends.

There's a reason for that.

The post The Older I Get the More I Close Ranks to Those I Really Care About appeared first on Alcohol Mastery.