Should you have beer or wine, any alcohol, in your food after you have stopped drinking alcohol? It's a simple question. Or is it?

The post Beer or Wine in Food When You Have Stopped Drinking Alcohol? appeared first on Alcohol Mastery.

I love this quote from Charles Kettering… "Believe and act as if it were impossible"… I think we sometimes have to act first before we believe… Especially when we are entering time in our lives which is so full of trepidation and the unknown factor… I didn't know what to expect from my new journey. It takes a lot somebody to step across that line, to give up so much that has become a part of who they are, and to go boldly into your new life… Hope you enjoy the video.

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Today, I want to talk about choosing hope. This is a quote from Christopher Reeve. One of the things he said was "Once you choose hope, anything is possible".

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Today's video is about how you shape the rest of your life through using thiis moment that you have now… This is all you have… How can you use this moment? How can you really use this moment…?

The post This Moment Affects the Rest of Your Life, Shape the Best of Your Life appeared first on Alcohol Mastery.

What exactly is your alcohol voice? It's certainly not something real… It's a label that we give to a part of our own minds that we see as encouraging us to take another drink or to stay with the alcohol lifestyle… As you know, I don't like any references or labels which bring you back, or maintain a connection with the alcohol… I much prefer to call this the Gollum... It's that part of me which likes instant gratification, staying in the comfort zone, doesn't like change, and tries to convince you that it is in the right… This Gollum can be attributed to many different areas of your life, not just alcohol… Hope you enjoy the video!

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Motivation is all about getting yourself to do the things you need to do because you want to do them. Sometimes motivation is hard to come by. It's hard to be motivated to quit drinking when you're feeling like shit, when everyone else around you seems to be "enjoying" themselves while drinking booze, or when you just cannot seem to fall asleep without your helping nightcap… Where do you find the motivation?

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The early days of your new journey can be stressful… You have to think about not drinking any alcohol, deal with the immediate after-effects of that decision, and think about the future. Here's a few tips on how to create, or at least begin the process of creating, some new habits that will benefit you in the rest of your life.

The post 8 Tips to Create New Habits in the Early Days of Quitting Drinking appeared first on Alcohol Mastery.

“When one door closes, another door opens. But we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell

The post When The Alcohol Door Closes 1 Million Opportunity Doors Open appeared first on Alcohol Mastery.

If you are having problems with persistence, and who among us doesn't at times, these few tips might help you to develop that skill.

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You might say to yourself, "Life is hard".

The post Life is Hard: What Are We Making The Comparison Against appeared first on Alcohol Mastery.