We have all been dealt a particular set of cards in our lives… Where you are today is where you are, full stop. There's nothing you can do about your past. The only thing you can focus on is changing yourself in the present… This video is about finding the advantages that you already have and setting your focus upon them.

The post Always Focus On Finding Your Advantages In Life, Not Your Failings appeared first on Alcohol Mastery.

This video is about some of the most insane facts about alcohol that I have come across… One in particular concerns children the UK.

The post 11 Crazy Facts About Alcohol – How Bad Is Booze, Really? appeared first on Alcohol Mastery.

This is not a top 10 ideas of specific things that you can do… It’s more getting you to look at things through different lens, from a different perspective. It's more about getting you to think of your own ideas, to take the pressure off, to get you thinking straight and thinking in the right direction. I hope you enjoy.

The post 10 Ideas to Fill the Time after You Permanently Stop Drinking Alcohol appeared first on Alcohol Mastery.

What do you do if you fail at quitting drinking alcohol or in something else that you are trying to achieve your life? Here's six ways to use any failure to your advantage.

The post 6 Ways to Use Your Alcohol Drinking Failures to Your Advantage appeared first on Alcohol Mastery.

Why will some people be against you?

The post How to Prove Others Wrong… You Can Quit Drinking Alcohol #Little Man appeared first on Alcohol Mastery.

This one is about an old Indian story of two wolves, with a moral at the end, of course :)

The post You Are What You Focus on: Which Wolf Will Win? appeared first on Alcohol Mastery.

What is the logic behind taking a poison into your body? What Is the rationality of our alcohol drinking behaviour? It's traditional. Drinking alcohol makes us feel good. We drink because everyone else drinks-or so it seems. Because there are health benefits, it's sociable, or we are celebrating. In this video, I take a look at each of these areas of logic and rationale!

The post The Logic and Rationality of Drinking Alcohol Behaviour appeared first on Alcohol Mastery.

Today's video is about another aspect of trying on a different perspective… I talk about looking at your alcohol problem, and specifically the days and weeks into your new journey, from a different angle - from a much more positive angle...Enjoy!

The post Redefine Quitting Drinking so That It’s Not Such a Big Problem appeared first on Alcohol Mastery.

Today's video is about how unshakeable determination is required for quitting drinking alcohol, quitting smoking or basically achieving anything that you want to achieve in your life.

The post Quitting Drinking Alcohol Long term Calls For Unshakable Persistence appeared first on Alcohol Mastery.

How times change! At the same time, how some things just remain the same. One of the biggest insights that I got into my own mind, and my own habit formation processes, was going back to my original drinking roots in Ireland… It really knocked me back, being back on the old turf, walking down the same old streets, meeting up with some of my old drinking buddies… How much was the same? How much had changed? How much had I changed? And what lessons to learn?

The post 5 Things I Learned by Returning to My Alcohol Past appeared first on Alcohol Mastery.