In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Aldo Kane - former Royal Marine Commando sniper, adventurer and TV survival expert.

From his early days in Scotland to the front lines of Iraq, Aldo shares how discipline, danger and adventure have shaped his life.

He opens up about his gruelling Royal Marines training at just 16 years old, surviving sniper school and life after the military - including the struggle to adjust to civilian life, teaching troubled kids in Glasgow and rediscovering purpose through exploration and adventure.

Eddie and Aldo dive deep into mental health, goal setting, and the challenges of staying driven once the mission is over.

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