Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

By Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,Society & CulturePersonal Journals
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living episodes

  • you don't have to have all of the answers to start. just begin. // Encouragement for Black Women, Love Letters to Black women, Affirmations for Black women, Self Trust , Self Love, Healing Souls

    Dear Friend,

    you don't have to have the answers in order to start something new. 

    Whether you wan to start a new project, career or hobby, don't let your perfectionism and fear stop you from beginning. 

    Start messy. Learn along the way. 

    Perfectionism can be another form of procrastination.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    2 min
  • Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture

    Dear Friend,

    This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury. 

    We all need to rest so we can actually Heal our body, Spirits and Souls. 

    This is a Black woman Affirmation and permission slip to ACTUALLY REST. 

    You are not lazy; you're tired. 

    Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play. 

    Hustle culture is not for Black women. 

    Don't put heavy things on you that don't fit you.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    9 min
  • you already have the answers. trust yourself. // Learning to trust yourself, Healing Intuition, Affirmations for Black Women, Self Care for Black Women,

    Hi Friend,

    you already have the answers. 

    trust yourself. 

    we are trained not to trust ourselves, but it's time that we got quiet and really checked in with ourselves about what we really want and need. 

    Chart your own course and trust yourself. 

    Your intuition is speaking to you, it's time we listen.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    2 min
  • Is "Black Excellence" Hustle Culture By Another Name? You're already enough. // Affirmations for Black Women, Self Care for Black Women, How to Love yourself, Black Girl Magic, Hustle Culture

    Dear Friend,

    I loved Black Girl Magic at its inception, but I quickly realized the problem with Black girl magic and black excellence. 

    It's not very inclusive, it demands more than it gives and it feels like hustle culture by another name.

    We needed "Black Excellence" and "Black Girl Magic" to celebrate and uplift ourselves, but we tend to use Black girl Magic or Black Excellence as a divisive tool to be exclusive instead of inclusive. 

    I also believe that hustle culture and grinding is glorified when Black women are already exhausted and tired. Black excellence is hustle culture by another name.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    9 min
  • Join the Black Girl Creativity Challenge Today!

    Hi friend,

    Spring is HERE and we have wonderful things planned for Black Girl Creative!

    To kick things off, Next week, I am hosting a Free 5 day Creativity Challenge and I would LOVE to see you there!

    If you're a Black woman in a creative fog or slump, in need of inspiration or if you need a gentle creative push, this challenge will be beneficial for your creativity, soul and your heart. 

    Here's what's included in this challenge:

    🌺Daily Creative Encouragement Sent Directly to Your Inbox

    🌺Daily Reflective Journal Prompts

    🌺Daily Creativity Prompts to get you thinking, making, healing and trying

    🌺A Private Community to bond with, share and support one another

    🌺Daily "Happy Hours" where we come together Live on Zoom to discuss the challenge in a safe, non-judgmental and love filled environment.

    How's that sound to you? Great? Wonderful!


    🌺Sign Up for Free at this link: https://aleciarenece.me/bgcchallenge

    I am so excited for this challenge and I cannot WAIT to see you all there!


    much love, joy and creativity,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    2 min
  • Stop Waiting For A Seat At The Table. Build Your Own. // Success for Black Women, Affirmations for Black Women, Self Love for Black Women, Love Letters for Black Women, The Love Letter Project

    Hi Friend,

    what should you do if someone doesn't give you an opportunity? 

    stop waiting for a seat at the table and build your own. 

    Don't wait for someone to offer you an opportunity, make your own opportunities. 

    Black woman, we'll be waiting forever for folks to give you your deserved seat at the table.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    2 min
  • Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women

    Dear Friend,

    Being a strong Black woman almost broke me. 

    This is my Depression Story. 

    As a Black woman, there is so much shame and stigma around mental illness. 

    Dealing with depression and anxiety as a Black woman comes with a lot of judgement and expectations, and it's so much worse in the Church. 

    Toxic positivity runs through Christian culture and people are suffering because of it. 

     Here are resources if you're struggling with Mental Illness:  

    ❥ National Suicide Prevention Lifeline: 800-273-8255 

    ❥ Therapy for Black Girls: https://therapyforblackgirls.com/

    ❥ Resources for Depression: https://nndc.org/resource-links/

    Alecia

    Get this song: https://aleciarenece.bandcamp.com/track/sing-la-la-la

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    30 min
  • throw yourself a party. be your biggest fan. // Self Love for Black women, Celebrate yourself, Self Care for Black women, How to Love yourself, Self Esteem for Black Women,

    Hi Friend, 

    Throw yourself a party. 

    Take time to celebrate yourself today. 

    be your biggest fan. 

    Celebrate all of the small things you accomplish and try. 

    This is a mini love note for Black Women from a Black woman working on her own self esteem through affirmations and encouraging words.

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    2 min
  • Black women deserve an easy life. Period. // Self Love for Black Women, Healing Black women, Self Care for Black women, Affirmations for Black Women, Accepting Ease in Your Life

    Dear Friend,

    I deserve an easy life and so do you. 

    Black women deserve ease, joy, peace and fulfilment. 

    This new year, I am prioritizing JOY above all else, and hustling and grinding was not bringing me joy. 

    But how can we realistically do it? I took a two week break from creating content for YouTube, Podcasts and work and really struggles with being present. 

    The world is used to Black women being exhausted and overworked, and it's time that we take time to actually LIVE and THRIVE. 

    This is a love letter to Black women. 

    This is a Black woman affirmation and permission slip to live fully, embrace living slowly and being more present.

    much love, joy and rest,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    37 min
  • You are a Big Deal. Treat Yourself Like It. // Affirmations for Black Women, Healing for Black women, Self Love for Black Women, Black Women Deserve,

    Dear Friend,

    You are a BIG deal. 

    You deserve to be celebrated. 

    You are worthy. 

    Be your biggest fan. 

    This is a mini love note for Black Women from a Black woman working on her own self esteem through affirmations and encouraging words.  

    🌈 Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    2 min

About Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

From the publisher's feed

Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community.