Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

By Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,Society & CulturePersonal Journals
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living episodes

  • Summer Vacation: rest is not a reward, it's a non-negotiable. SEASON FINALE.

    Hi there Beautiful,

    rest is not a reward, it is a non-negotiable.

    let's rest. let's talk.

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

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    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):


    16 min
  • you have permission to take your time // affirmations for Black women

    Hi there Beautiful,

    you have permission to take your time

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    1 min
  • How to Change Your Life for The Better. Take the First Step. // Life Changing for Black Women, Self Care for Black Women, Black Women Affirmations, Healing for Black Women, Self Love Black Women

    Hi there Beautiful,

    how do you change your life for the better? 

    take the first step. 

    Black Woman, you are already enough, take the first step to change your life and follow your dreams. 

    Give yourself more chances to win. 

    We can plan all day long, but if we fail to execute, to try, to take the first step, our perfectionism gets in the way. 

    Use this video as motivation to take the leap of faith and try. 

    You're worthy. 

    Change your life for the better in small steps.

    much love and joy,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    38 min
  • you have permission to experiment and play // affirmations for Black women, healing, self love

    Hi there Beautiful,

    You have permission to experiment and play.

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    1 min
  • Make Room For Joy in Your Life // Black Woman Affirmations, Joy for Black Women, Meditations for Black Women, Self Improvement, Love Letters to Black Women,

    Hi there Beautiful,

    Black women deserve an easy life and I am making space for more joy, ease and flow in my life by decluttering and downsizing my physical, mental, spiritual space for joy and abundance. 

    I am creating a life I am actually in love with and it starts with letting things, mindsets, old habits and limiting beliefs go.

    What will you let go of to make room for more joy in your life?

    You deserve joy. 

    You deserve your best you.

    much love and joy,

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    34 min
  • It's okay to care about what other people think of you // Affirmations for Black Women, Meditations for Black women,

    Hi there Beautiful,

    It's okay to care about what other people think of you.

    But don't let anyone stop you from living.

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    10 min
  • Black Women Are Not My Competition. We Can All Win // Black woman affirmations, Self Love for Black Women, The Love Letter Project Podcast, Affirmations for Black Girls, Community, Meditations

    Hi there Beautiful,

    Black women are amazing. Period. 

    I have envied Black women, but Black women aren't my competition. 

    I am unlearning scarcity mindsets as a Black women and adopting a more abundant mindset. 

    Jealousy and envy among Black women is destroying us. 

    Where does it come from? 

    We can all eat. We can all thrive and do well, especially if we come together as a community. 

    We like to talk about crabs in a barrel, but who is creating the barrel? 

    Scarcity is manufactured and we need to opt out of competition and opt into community.

    Black Women are not your competition, they are your community. You are safe.

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    23 min
  • Generosity Creates Abundance // Abundance Mindset for Black Women, Affirmations for Black Women, Self Love for Black Women, Healing, Scarcity Mindset, Love Letter Project, Love Letters to Black Women

    Hi there Beautiful,

    You deserve an abundant life.

    You bring abundance in your life by being generous.

    Let's talk.

    much love, joy & abundance

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    6 min
  • Pt. 2 healing from "Daddy Issues" and choosing to love yourself as a Black Woman // Healing for Black women, Affirmations for Black women, self love, self care

    TRIGGER WARNING: Abandonment, abuse, drug use, depression, trauma, strong language. 

    Hi there Beautiful,

    "You don't have daddy issues, your father has 'father issues'" -  @Tea Time with Sweet   

    "why doesn't my daddy love me?" 

    I've asked myself that question multiple times and sadly so have other women. 

    In this second part of "Love, Black Women" Podcast Segment, my cousin and I are talking through the steps we took to heal our "Daddy Issues" so we can live with more joy, with freedom and confidence. 

    While our healing isn't done, we are taking steps day by day to become free and to love ourselves WHOLLY.

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    Follow My Cousin, Y'all! 

    💛 Tik Tok: @sweetcyanide_ 

    💛 YouTube: https://www.youtube.com/channel/UCz7kX8zcxBewNrQ9_Xet4gw

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    1 hr 22 min
  • From Daddy's Girl to "Daddy Issues"; the Impact of Fatherlessness on Black Women // Affirmations for Black women, Black woman Healing, Love Letters to Black Women, Self Love, Self Care, Storytelling

    TRIGGER WARNING: Abandonment, abuse, drug use, depression, trauma.

    Hi there Beautiful,

    Black Fathers have a huge impact on their daughters. 

    Fathers are supposed to protect and love their children, but what happens when the protector becomes the aggressor, violator... or just goes MIA. 

    Black women are still healing from the trauma inflicted on them from their  Fathers and my cousin,  @Tea Time with Sweet   and I are prime examples of healing in spite of. 

    In this first half of our episode of "Love, Black Women" series, we explore what it means to be a Black woman navigating healing our "Daddy Issues", and what it truly means to heal from abuse, neglect, trauma and abandonment.

    much love, joy and healing

    Alecia

    Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

    Follow My Cousin, Y'all!

    💛 Tik Tok: @sweetcyanide_

    💛 YouTube: https://www.youtube.com/channel/UCz7kX8zcxBewNrQ9_Xet4gw

    _____________

    Keep Up With Me:

    Join The Patreon Family: https://www.patreon.com/AleciaRenece

    Instagram: www.instagram.com/aleciarenece

    YouTube: www.youtube.com/user/aleciarenece

    Get My Music: https://aleciarenece.bandcamp.com/

    Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Follow Us On Instagram: www.instagram.com/thefullwellproject

    Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

    Join Our Community:     https://www.facebook.com/groups/thefullwellproject

    Visit Me:  https://www.aleciarenece.com/thefullwellproject

    Send me a Voice Memo (Encouragement, Questions, Comments):

    1 hr 19 min

About Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

From the publisher's feed

Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community.