Magical Moments with Alena Chapman

Right now, there is so much anxiety in the world … how about we shelve that anxiety with our minds. That is where Mona Antwan comes in. She is the founder of Mindful Leader, a first of its kind high school elective after school program in the city of Chicago. This program inspires our youth to be the best version of themselves. Mona has over 18 years of intense training on mindfulness and she is brining her expertise to you.

It is all about being in the present. Sounds easy enough right? It starts with our thoughts as our thoughts create everything we believe. To find out how to get your thoughts in order, tune into this week’s episode of Magical Moments.

"What we believe in our heart becomes our reality.” – Alena Chapman

Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for Magical Moments with Alena Chapman as she challenges you to get out of the doldrums and start living your life to fullest. Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence…. So, it’s time to celebrate that life with Magical Moments with Alena Chapman. “What we believe in our heart becomes our reality.” – Alena Chapman